Yogurt Almonds
Packaged product Snacks SUPERIOR
Yogurt Almonds contains 579 kcal per 100 g. A typical serving of 0.25 cup (38 g) provides about 220 kcal.
Roughly 58 % of its calories come from fat, with 35 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (545 kcal per 100 g).
100 g provides 16 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 579 kcal | |
| Total fat L | 36,8 g | 47 % |
| Saturated fat L | 21 g | 105 % |
| Trans fat L | 0 g | |
| Cholesterol L | 3 mg | 1 % |
| Sodium L | 53 mg | 2 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 44,7 g | |
| Protein L | 10,5 g | 21 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 211 mg | 16 % |
| Jern L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 35 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,5 gbelow the median for snacks (median 13,3 g)
- Fiber2,6 gin the lowest quarter of snacks (median 6,7 g)
- Sugars44,7 gin the top quarter of snacks (median 6,7 g)
- Fat36,8 gbelow the median for snacks (median 39,3 g)
- Saturated fat21 gin the top quarter of snacks (median 6,7 g)
- Sodium53 mgbelow the median for snacks (median 246 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Product details
- Brand
- SUPERIOR
- Barcode
- 0722648711406
- Label serving
- 0.25 cup
- Category
- popcorn-peanuts-seeds-related-snacks
Ingredients
CONFECTION COATING (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, NONFAT MILK POWDER, YOGURT POWDER [CULTURED WHEY AND NONFAT MILK], TITANIUM DIOXIDE [ARTIFICIAL COLOR], LACTIC ACID, SOY LECITHIN [EMULSIFIER], VANILLIN [ARTIFICIAL FLAVOR]), ALMONDS, COTTONSEED OIL, SUGAR, CORN SYRUP, GUM ARABIC, CONFECTIONER'S GLAZE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spartan, Tropical Paradise Nut Mix SPARTAN | 579 | 5,3 g | 52,6 g | 23,7 g |
| Pine Nut, Almond Hemp, Za'atar NUTTOP | 579 | 21 g | 15,8 g | 47,4 g |
| Pistachio, Almond Hemp, Rose Nuttop, Pistachio, Almond Hemp, Rose SIDIES | 579 | 26,3 g | 21 g | 47,4 g |
| Salt & Lime Flavored Peanuts, Salt & Lime ROCK & ROAD SNACKS | 579 | 29 g | n/a | 44,7 g |
| Hot & Spicy Hot Chili Pepper & Lime Flavored Peanuts, Hot & Spicy ROCK & ROAD SNACKS | 579 | 29 g | 21 g | 44,7 g |
| Milk Chocolate Caramel Pecans, Milk Chocolate ESTHER PRICE | 579 | 5,3 g | 42,1 g | 42,1 g |
| Sliced California Almonds PIGGLY WIGGLY | 579 | 21 g | 21 g | 49,1 g |
| Whole Almonds ESSENTIAL EVERYDAY | 579 | 21 g | 21 g | 49,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogurt Almonds?
100 g of Yogurt Almonds has 579 kcal. 0.25 cup (38 g): about 220 kcal.
Is Yogurt Almonds high in protein?
Yogurt Almonds contains 10,5 g of protein per 100 g (21 % of the 50 g Daily Value), or 4 g in 0.25 cup (38 g). About 7 % of its calories come from protein. Compared with other snacks, that is below the median (median 13,3 g).
How many carbs are in Yogurt Almonds?
Yogurt Almonds has 50 g of total carbohydrates per 100 g, including 2,6 g of fiber and 44,7 g of sugars.
How much fat is in Yogurt Almonds?
Yogurt Almonds contains 36,8 g of fat per 100 g, of which 21 g is saturated (105 % of the Daily Value).
What vitamins and minerals does Yogurt Almonds contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Yogurt Almonds?
100 g contains 53 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 27. juni 2021. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1901735. License: CC0 1.0 (U.S. public domain). Source record dated 27. juni 2021. Imported 6. november 2026.
Last updated: . Source description: "YOGURT ALMONDS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.