Yogur Semillas Lala
Packaged product Mælk og æg Lala
Yogur Semillas Lala contains 95 kcal per 100 g. A serving, 150 g (150 g) provides about 142 kcal.
Roughly 63 % of its calories come from carbohydrates, with 23 % from fat and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 84 kcal per 100 g across 737 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 94,7 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 1,5 g | 7 % |
| Sodium L | 47,4 mg | 2 % |
| Total carbohydrates L | 14,9 g | 5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 12,2 g | |
| Added sugars L | 8,3 g | 17 % |
| Protein L | 3,3 g | 7 % |
| Calcium L | 118 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 63 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gbelow the median for mælk og æg (median 3,3 g)
- Sugars12,2 gabove the median for mælk og æg (median 11,5 g)
- Fat2,5 gabove the median for mælk og æg (median 2,1 g)
- Saturated fat1,5 gabove the median for mælk og æg (median 1,3 g)
- Sodium47,4 mgabove the median for mælk og æg (median 46,2 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lala
- Barcode
- 7501020548198
- Quantity
- 150 g
- Label serving
- 150 g
- Category
- Aromatiserede yoghurt
- Packaging
- Plastic,pot
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Leche parcialmente descremada pasteurizada de vaca, preparado de fruta con amaranto 15% (azúcar, amaranto, fresa, zarzamora, mora azul, saborizante artificial, sorbato de potasio [conservador], rojo 40 y azul 1 [colorantes]), leche descremada en polvo, almidón modificado, grenetina (estabilizante) y cultivos lácticos. Grasa de leche: 2,4%. Proteína de leche: 2,9%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| yaourt aromatisé fraise Vitalait | 95 | 3,2 g | 13,9 g | 2,6 g |
| Poire vanille Migros Bio | 95 | 3,6 g | 13 g | 3,2 g |
| Yaourt bio sucré aux fruits, aromatisé Panier recette classique | 95 | 3,2 g | 13,6 g | 2,7 g |
| Yogisan fresa Be Plus | 95 | 2 g | 17 g | 1,9 g |
| Yaourt saveur citron Bio Malo | 95 | 3,3 g | 13 g | 3,3 g |
| Yaourt à la vanille Nestlé | 95 | 3 g | 13,1 g | 3 g |
| Yaourt arôme naturel panaché Vanille de Madagascar, Noix de coco, Fraise, Citron 8 x 125 g Nestlé | 95 | 3 g | 13,1 g | 3 g |
| Activia Activia | 95 | 3,6 g | 13,1 g | 3,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogur Semillas Lala?
100 g of Yogur Semillas Lala has 95 kcal. Serving, 150 g (150 g): about 142 kcal.
How much protein is in Yogur Semillas Lala?
Yogur Semillas Lala contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 4,9 g in serving, 150 g (150 g). About 14 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 3,3 g).
How many carbs are in Yogur Semillas Lala?
Yogur Semillas Lala has 14,9 g of total carbohydrates per 100 g, including 0 g of fiber and 12,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogur Semillas Lala?
Yogur Semillas Lala contains 2,5 g of fat per 100 g, of which 1,5 g is saturated (7 % of the Daily Value).
How much sodium is in Yogur Semillas Lala?
100 g contains 47,4 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7501020548198. License: ODbL 1.0 (Open Food Facts). Source record dated 12. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.