Yogur Semillas Lala
Packaged product Dairy and Eggs Lala
Yogur Semillas Lala contains 95 kcal per 100 g. A serving, 150 g (150 g) provides about 142 kcal.
Roughly 63% of its calories come from carbohydrates, with 23% from fat and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 83 kcal per 100 g across 754 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 94.7 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 1.5 g | 7% |
| Sodium L | 47.4 mg | 2% |
| Total carbohydrates L | 14.9 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 12.2 g | |
| Added sugars L | 8.3 g | 17% |
| Protein L | 3.3 g | 7% |
| Calcium L | 118 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 63%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gbelow the median for dairy and eggs (median 3.3 g)
- Sugars12.2 gabove the median for dairy and eggs (median 11.5 g)
- Fat2.5 gabove the median for dairy and eggs (median 2 g)
- Saturated fat1.5 gabove the median for dairy and eggs (median 1.3 g)
- Sodium47.4 mgabove the median for dairy and eggs (median 46.3 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lala
- Barcode
- 7501020548198
- Quantity
- 150 g
- Label serving
- 150 g
- Category
- Flavoured yogurts
- Packaging
- Plastic,pot
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Leche parcialmente descremada pasteurizada de vaca, preparado de fruta con amaranto 15% (azúcar, amaranto, fresa, zarzamora, mora azul, saborizante artificial, sorbato de potasio [conservador], rojo 40 y azul 1 [colorantes]), leche descremada en polvo, almidón modificado, grenetina (estabilizante) y cultivos lácticos. Grasa de leche: 2,4%. Proteína de leche: 2,9%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| yaourt aromatisé fraise Vitalait | 95 | 3.2 g | 13.9 g | 2.6 g |
| Poire vanille Migros Bio | 95 | 3.6 g | 13 g | 3.2 g |
| Yaourt bio sucré aux fruits, aromatisé Panier recette classique | 95 | 3.2 g | 13.6 g | 2.7 g |
| Yogisan fresa Be Plus | 95 | 2 g | 17 g | 1.9 g |
| Yaourt saveur citron Bio Malo | 95 | 3.3 g | 13 g | 3.3 g |
| Yaourt à la vanille Nestlé | 95 | 3 g | 13.1 g | 3 g |
| Yaourt arôme naturel panaché Vanille de Madagascar, Noix de coco, Fraise, Citron 8 x 125 g Nestlé | 95 | 3 g | 13.1 g | 3 g |
| Activia Activia | 95 | 3.6 g | 13.1 g | 3.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7501020548198. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.