Yogourt Griego
Packaged product Mælk og æg Sigma
Yogourt Griego contains 78 kcal per 100 g. A serving, 125 g (125 g) provides about 98 kcal.
Roughly 47 % of its calories come from carbohydrates, with 32 % from protein and 21 % from fat (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 93 kcal per 100 g across 2.646 products.
100 g provides 13 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 78 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 1 g | 5 % |
| Trans fat L | 0 g | |
| Sodium L | 71 mg | 3 % |
| Total carbohydrates L | 9,2 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 7,8 g | |
| Added sugars L | 1,9 g | 4 % |
| Protein L | 6,2 g | 12 % |
| Calcium L | 163 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 47 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,2 gbelow the median for mælk og æg (median 6,7 g)
- Fat1,8 gbelow the median for mælk og æg (median 3 g)
- Saturated fat1 gbelow the median for mælk og æg (median 2 g)
- Sodium71 mgin the top quarter of mælk og æg (median 40 mg)
- Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sigma
- Barcode
- 7501040093135
- Quantity
- 442 g
- Label serving
- 125 g
- Category
- Greek- style yoghurts
- Packaging
- es:vaso-de-plastico
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Yoghurt Leche Entera Pasteurizada, Deshidratada, Azúcar, Concentrado de Proteína de Leche, Acesulame k (27mg/100g), y Cultivos Lacticos. Preparado de Fruta (15%) (Fresa, Mora Azul, Frambuesa, Zarzamora) (58%), Azúcar y/o Jarabe de Alta Fructosa, Pectina, Almidón Modificado, Acido Citrico, Sabor Moras, Sorbato de Potasio y Colorantes (Rojo 40, Azul 1), Sucralosa (26mg/100g). Cantiene 1.8% Grasa de Leche.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sukker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Greek yogurt Alma kreeka | 78 | 7 g | 4 g | 4 g |
| yogurt Heracles ciliegia Stuffer | 78 | 6,5 g | 13 g | 0 g |
| Yogurt griego Yoplait | 78 | 6,2 g | 9,2 g | 1,8 g |
| Joghurt nach griechischer Art Natur ja! | 78 | 4,1 g | 4,5 g | 9,2 g |
| Griego fresa SIGMA ALIMENTOS COMERCIAL S.A. DE C.V. | 78 | 6,2 g | 9,2 g | 1,8 g |
| PROTEIN Salted Caramel Arla | 78 | 10 g | 7,3 g | 0,6 g |
| Greek Authentic Yoghurt w/ Mango Brooklea | 78 | 7,9 g | 11,5 g | 0 g |
| Griego Fresa Yoplait | 78 | 6,2 g | 9,2 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogourt Griego?
100 g of Yogourt Griego has 78 kcal. Serving, 125 g (125 g): about 98 kcal.
How much protein is in Yogourt Griego?
Yogourt Griego contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value), or 7,8 g in serving, 125 g (125 g). About 32 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 6,7 g).
How many carbs are in Yogourt Griego?
Yogourt Griego has 9,2 g of total carbohydrates per 100 g, including 7,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogourt Griego?
Yogourt Griego contains 1,8 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Yogourt Griego contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Yogourt Griego?
100 g contains 71 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7501040093135. License: ODbL 1.0 (Open Food Facts). Source record dated 12. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.