yoghurt naturell
Packaged product Mælk og æg Coop
Yoghurt naturell contains 56 kcal per 100 g.
Roughly 48 % of its calories come from fat, with 27 % from carbohydrates and 25 % from protein (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 65 kcal per 100 g across 160 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 56 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 1,9 g | 10 % |
| Sodium L | 39 mg | 2 % |
| Total carbohydrates L | 3,7 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,7 g | |
| Protein L | 3,5 g | 7 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 124 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 27 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gin the lowest quarter of mælk og æg (median 4 g)
- Sugars3,7 gin the lowest quarter of mælk og æg (median 4,3 g)
- Fat3 gbelow the median for mælk og æg (median 3,5 g)
- Saturated fat1,9 gbelow the median for mælk og æg (median 2,2 g)
- Sodium39 mgin the lowest quarter of mælk og æg (median 48 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 7300156491763
- Quantity
- 1l
- Category
- Yoghurt af almindelig komælk
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mild yoghurt naturell Änglamark | 56 | 3,5 g | 3,7 g | 3 g |
| Yogurt greco magro bianco Selex | 56 | 9 g | 5 g | 0 g |
| Yogur natural Eroski | 57 | 3,4 g | 4,6 g | 2,5 g |
| Greek 0% Fat Authentic Greek Yogurt Brooklea | 57 | 10,4 g | 3,9 g | 0 g |
| Yogur natural DIA | 55 | 3,4 g | 4,7 g | 2,5 g |
| Yogur Hiper Dino | 55 | 3,7 g | 5,5 g | 2 g |
| Yaourt Nature Bio Vrai | 55 | 4,2 g | 5,6 g | 1,8 g |
| Yaourt Grec Maigre Nature 0% Boni | 58 | 10 g | 4,5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in yoghurt naturell?
100 g of yoghurt naturell has 56 kcal.
How much protein is in yoghurt naturell?
Yoghurt naturell contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value). About 25 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 4 g).
How many carbs are in yoghurt naturell?
Yoghurt naturell has 3,7 g of total carbohydrates per 100 g, including 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in yoghurt naturell?
Yoghurt naturell contains 3 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
How much sodium is in yoghurt naturell?
100 g contains 39 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. oktober 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7300156491763. License: ODbL 1.0 (Open Food Facts). Source record dated 31. oktober 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.