Yes Cacao
Packaged product Sweets og Desserter Nestlé
Yes Cacao contains 475 kcal per 100 g. A serving, 32 g (32 g) provides about 152 kcal.
Roughly 56 % of its calories come from fat, with 40 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 429 kcal per 100 g across 689 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 475 kcal | |
| Total fat L | 29 g | 37 % |
| Saturated fat L | 19 g | 95 % |
| Sodium L | 51 mg | 2 % |
| Total carbohydrates L | 47 g | 17 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 34 g | |
| Added sugars L | 32,8 g | 66 % |
| Protein L | 3,9 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 40 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,9 gin the lowest quarter of sweets og desserter (median 5,6 g)
- Fiber3,6 gin the top quarter of sweets og desserter (median 2,4 g)
- Sugars34 gabove the median for sweets og desserter (median 31 g)
- Fat29 gin the top quarter of sweets og desserter (median 22,4 g)
- Saturated fat19 gin the top quarter of sweets og desserter (median 7 g)
- Sodium51 mgin the lowest quarter of sweets og desserter (median 194 mg)
- Protein per 100 kcal0,82 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestlé
- Barcode
- 8445290464095
- Quantity
- 96 g (3 x 32 g)
- Label serving
- 32 g
- Category
- Chokoladekager
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Zucker, VOLLEI, Kakaomasse', WEIZENMEHL, GIukose-Fruktose-Sirup, Rapsöl, pflanzliche Fette (Palm, Kokosnuss), Kakaobutter', WEIZENSTÄRKE, Fruchtzucker, 2,5% fettarmer Kakao, süSSmolkenPULVER, BUTTERREINFETT, VOLLMILCHPULVER, Alkohol, natürliches Aroma, Feuchthaltemittel Glycerin, MOLKENERZEUGNIS, Emulgator (Mono - und Diglyceride von Speisefettsäuren, Poiyglycerinester von Lecithine (SOJA)), Salz, Backtriebmittel Ammoniumcarbonate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerÆgHvedemelRapsfrøolieKakaosmørSaltPalmeolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cake au chocolat Coop | 475 | 6,3 g | 46 g | 29 g |
| Savaroises au chocolat St Michel | 476 | 4,9 g | 52 g | 27 g |
| Camperos Degrana | 476 | 5,1 g | 48,4 g | 28,8 g |
| Tam tam Bahlsen | 474 | 5,4 g | 51 g | 27 g |
| Carrés d’epeautre Moulin des Moines | 474 | 7,6 g | 59 g | 22 g |
| kinder cocos Kinder | 473 | 5,7 g | 40,3 g | 31,7 g |
| MINI FOURRÉS Cœur Chocolat Sondey | 473 | 5,1 g | 56 g | 25,1 g |
| Cigares enrobés de chocolat Biscuiterie Du Quercy | 477 | 6,5 g | 69,7 g | 18,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yes Cacao?
100 g of Yes Cacao has 475 kcal. Serving, 32 g (32 g): about 152 kcal.
How much protein is in Yes Cacao?
Yes Cacao contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value), or 1,2 g in serving, 32 g (32 g). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 5,6 g).
How many carbs are in Yes Cacao?
Yes Cacao has 47 g of total carbohydrates per 100 g, including 3,6 g of fiber and 34 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yes Cacao?
Yes Cacao contains 29 g of fat per 100 g, of which 19 g is saturated (95 % of the Daily Value).
How much sodium is in Yes Cacao?
100 g contains 51 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. juli 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8445290464095. License: ODbL 1.0 (Open Food Facts). Source record dated 19. juli 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.