Tam tam

Packaged product Sweets og Desserter Bahlsen

Tam tam contains 474 kcal per 100 g.

Roughly 52 % of its calories come from fat, with 44 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 429 kcal per 100 g across 689 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tam tam by Bahlsen, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
474kcal per 100 g
5,4 gprotein
51 gcarbohydrates
27 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 474 kcal
Total fat L 27 g 35 %
Saturated fat L 7,2 g 36 %
Sodium L 128 mg 6 %
Total carbohydrates L 51 g 19 %
Dietary fiber not reported
Total sugars L 31 g
Protein L 5,4 g 11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 44 %Fat: 52 %474kcal / 100 g
  • Protein 5 %
  • Carbohydrates 44 %
  • Fat 52 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,4 gbelow the median for sweets og desserter (median 5,6 g)
  • Fat27 gin the top quarter of sweets og desserter (median 22,4 g)
  • Saturated fat7,2 gabove the median for sweets og desserter (median 7 g)
  • Sodium128 mgbelow the median for sweets og desserter (median 194 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bahlsen
Barcode
3700537500628
Quantity
500 g
Category
Chokoladekager
Packaging
Plastic,bag
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sucre, _œufs_, farine de _blé_, huile de colza, sirop de glucose-fructose, stabilisants: sorbitols et glycérol, _beurre_ pâtissier, pâte de cacao, cacao en poudre, graisse végétale de palme, poudres à lever diphosphates et carbonates de sodium (_blé_), arôme, sel, dextrose émulsifiant: lécithines (_soja_).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerÆgHvedemelRapsfrøolieSalt

Similar products

FoodCaloriesProteinCarbsFat
Carrés d’epeautre Moulin des Moines 474 7,6 g 59 g 22 g
kinder cocos Kinder 473 5,7 g 40,3 g 31,7 g
MINI FOURRÉS Cœur Chocolat Sondey 473 5,1 g 56 g 25,1 g
Cake au chocolat Coop 475 6,3 g 46 g 29 g
Yes Cacao Nestlé 475 3,9 g 47 g 29 g
Tronches de Cake Moelleux Chocolat St Michel 473 5,7 g 53 g 26 g
Lot 2 pocket x7 cacao nois 175g Brossard 473 5,5 g 46 g 28 g
Savaroises au chocolat St Michel 476 4,9 g 52 g 27 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tam tam?

100 g of Tam tam has 474 kcal.

How much protein is in Tam tam?

Tam tam contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,6 g).

How many carbs are in Tam tam?

Tam tam has 51 g of total carbohydrates per 100 g, including 31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tam tam?

Tam tam contains 27 g of fat per 100 g, of which 7,2 g is saturated (36 % of the Daily Value).

How much sodium is in Tam tam?

100 g contains 128 mg of sodium, 6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20. juni 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3700537500628. License: ODbL 1.0 (Open Food Facts). Source record dated 20. juni 2022. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.