Yerba Mate

Packaged product Andre fødevarer Playadito

Yerba Mate contains 64 kcal per 100 g. A serving, 6 tbsp, 50 g (50 g) provides about 32 kcal.

Roughly 88 % of its calories come from carbohydrates, with 13 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

64kcal per 100 g
2 gprotein
14 gcarbohydrates
0 gfat
32kcal in serving, 6 tbsp, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 64 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 14 g 5 %
Dietary fiber L 1 g 4 %
Total sugars L 4 g
Protein L 2 g 4 %
Calcium L 52 mg4 %
Jern L 1 mg6 %
Kalium L 200 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 88 %64kcal / 100 g
  • Protein 13 %
  • Carbohydrates 88 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern6 %Kalium4 %Calcium4 %

Nutritional insights

  • Protein2 gin the lowest quarter of andre fødevarer (median 6,9 g)
  • Fiber1 gbelow the median for andre fødevarer (median 1,8 g)
  • Sugars4 gabove the median for andre fødevarer (median 3,5 g)
  • Fat0 gin the lowest quarter of andre fødevarer (median 6,4 g)
  • Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Playadito
Barcode
7793704001017
Label serving
6 tbsp (50 g)
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Yerba Mate?

100 g of Yerba Mate has 64 kcal. Serving, 6 tbsp, 50 g (50 g): about 32 kcal.

How much protein is in Yerba Mate?

Yerba Mate contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 1 g in serving, 6 tbsp, 50 g (50 g). About 13 % of its calories come from protein. Compared with other andre fødevarer, that is in the lowest quarter (median 6,9 g).

How many carbs are in Yerba Mate?

Yerba Mate has 14 g of total carbohydrates per 100 g, including 1 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yerba Mate?

Yerba Mate contains 0 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 16. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7793704001017. License: ODbL 1.0 (Open Food Facts). Source record dated 16. oktober 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.