Yellow Corn Meal #250

Packaged product Måltider og disketter Cedar

Yellow Corn Meal #250 contains 140 kcal per 100 g.

Roughly 88 % of its calories come from carbohydrates, with 9 % from protein and 3 % from fat (estimated with general energy factors).

That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Yellow Corn Meal #250 by Cedar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
140kcal per 100 g
3 gprotein
31 gcarbohydrates
0,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 140 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 31 g 11 %
Dietary fiber L 1 g 4 %
Total sugars L 0 g
Protein L 3 g 6 %
Vitamin C L 0 mg0 %
Calcium L 0 mg0 %
Jern L 1,4 mg8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 88 %Fat: 3 %140kcal / 100 g
  • Protein 9 %
  • Carbohydrates 88 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern8 %Vitamin C0 %Calcium0 %

Nutritional insights

  • Protein3 gin the lowest quarter of måltider og disketter (median 10 g)
  • Fiber1 gin the lowest quarter of måltider og disketter (median 1,7 g)
  • Sugars0 gin the lowest quarter of måltider og disketter (median 2,6 g)
  • Fat0,5 gin the lowest quarter of måltider og disketter (median 8,2 g)
  • Saturated fat0 gin the lowest quarter of måltider og disketter (median 2,7 g)
  • Sodium0 mgin the lowest quarter of måltider og disketter (median 425 mg)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 359 kcal140 kcal
Protein 7,7 g3 g
Carbohydrates 79,5 g31 g
Fat 1,3 g0,5 g
Fiber 2,6 g1 g
Sugars 0 g0 g
Sodium 0 mg0 mg

Product details

Brand
Cedar
Barcode
0062356544119
Quantity
907g
Category
Måltider og disketter

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Yellow Corn Meal #250?

100 g of Yellow Corn Meal #250 has 140 kcal.

How much protein is in Yellow Corn Meal #250?

Yellow Corn Meal #250 contains 3 g of protein per 100 g (6 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 10 g).

How many carbs are in Yellow Corn Meal #250?

Yellow Corn Meal #250 has 31 g of total carbohydrates per 100 g, including 1 g of fiber and 0 g of sugars.

How much fat is in Yellow Corn Meal #250?

Yellow Corn Meal #250 contains 0,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Yellow Corn Meal #250?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2151233. License: CC0 1.0 (U.S. public domain). Source record dated 8. april 2020. Imported 6. november 2026.
  • Open Food Facts, record 0062356544119. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.