Yaourts nature
Packaged product Mælk og æg U
Yaourts nature contains 43 kcal per 100 g. A serving, 1 portion, 125 g (125 g) provides about 54 kcal.
Roughly 44 % of its calories come from carbohydrates, with 35 % from protein and 21 % from fat (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 63 kcal per 100 g across 1.156 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 43 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 48 mg | 2 % |
| Total carbohydrates L | 4,7 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,8 g | 8 % |
| Vitamin D L | 1,3 µg | 6 % |
| Calcium L | 120 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 44 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,8 gbelow the median for mælk og æg (median 4 g)
- Sugars4,7 gabove the median for mælk og æg (median 4,5 g)
- Fat1 gin the lowest quarter of mælk og æg (median 3 g)
- Saturated fat0,7 gbelow the median for mælk og æg (median 1,7 g)
- Protein per 100 kcal8,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- U
- Barcode
- 3256224221203
- Quantity
- 1.5000 kg
- Label serving
- 1 portion (125 g)
- Category
- Almindelig yoghurt
- Packaging
- pot,Cardboard,fresh,fr:pot-plastique
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
LAIT partiellement écrémé, LACTOSE et PROTÉINES DE LAIT, ferments (dont LAIT).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Mælk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yaourt nature Carrefour | 43 | 4 g | 4,2 g | 1,1 g |
| Dinos Daily cremoso natural 0% Hiper Dino | 43 | 4,7 g | 6 g | 0,1 g |
| Le yaourt nature Délisse | 43 | 3,9 g | 4,5 g | 1 g |
| Yaourt nature Invitation a la ferme | 43 | 3,9 g | 4,5 g | 1 g |
| danone iaurt baut Danone | 43 | 3,2 g | 3,6 g | 1,8 g |
| Yogur tradicional desnatado Pastoret | 43 | 4,9 g | 4,7 g | 0,2 g |
| Biola Syrnet Melk Naturell 1000g Tine Tine sa | 43 | 3,5 g | 4,9 g | 1 g |
| Yaourt Nature Carrefour | 43 | 3,7 g | 4,8 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yaourts nature?
100 g of Yaourts nature has 43 kcal. Serving, 1 portion, 125 g (125 g): about 54 kcal.
How much protein is in Yaourts nature?
Yaourts nature contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value), or 4,8 g in serving, 1 portion, 125 g (125 g). About 35 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 4 g).
How many carbs are in Yaourts nature?
Yaourts nature has 4,7 g of total carbohydrates per 100 g, including 0 g of fiber and 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yaourts nature?
Yaourts nature contains 1 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Yaourts nature?
100 g contains 48 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3256224221203. License: ODbL 1.0 (Open Food Facts). Source record dated 29. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.