Yaourt nature

Packaged product Mælk og æg Carrefour

Yaourt nature contains 43 kcal per 100 g. A serving, 1 serving, 125 g (125 g) provides about 54 kcal.

Roughly 39 % of its calories come from carbohydrates, with 37 % from protein and 23 % from fat (estimated with general energy factors).

That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 63 kcal per 100 g across 1.156 products.

100 g provides 12 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Yaourt nature by Carrefour, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
43kcal per 100 g
4 gprotein
4,2 gcarbohydrates
1,1 gfat
54kcal in serving, 1 serving, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 43 kcal
Total fat L 1,1 g 1 %
Saturated fat L 0,7 g 4 %
Sodium L 52 mg 2 %
Total carbohydrates L 4,2 g 2 %
Dietary fiber not reported
Total sugars L 4,2 g
Added sugars L 0 g 0 %
Protein L 4 g 8 %
Calcium L 150 mg12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 37 %Carbohydrates: 39 %Fat: 23 %43kcal / 100 g
  • Protein 37 %
  • Carbohydrates 39 %
  • Fat 23 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium12 %

Nutritional insights

  • Sugars4,2 gbelow the median for mælk og æg (median 4,5 g)
  • Fat1,1 gbelow the median for mælk og æg (median 3 g)
  • Saturated fat0,7 gbelow the median for mælk og æg (median 1,7 g)
  • Sodium52 mgabove the median for mælk og æg (median 48 mg)
  • Protein per 100 kcal9,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Carrefour
Barcode
3560071016944
Quantity
500 g (4 x 125 g)
Label serving
1 serving (125 g)
Category
Almindelig yoghurt
Packaging
Plastic,pot,fresh
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Lait_ partiellement écrémé à 11g/l de matière grasse (origine France), _lactose_ et protéines de _lait_, ferments _lactiques_.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Mælk

Similar products

FoodCaloriesProteinCarbsFat
Dinos Daily cremoso natural 0% Hiper Dino 43 4,7 g 6 g 0,1 g
Le yaourt nature Délisse 43 3,9 g 4,5 g 1 g
Yaourt nature Invitation a la ferme 43 3,9 g 4,5 g 1 g
danone iaurt baut Danone 43 3,2 g 3,6 g 1,8 g
Yogur tradicional desnatado Pastoret 43 4,9 g 4,7 g 0,2 g
Biola Syrnet Melk Naturell 1000g Tine Tine sa 43 3,5 g 4,9 g 1 g
Yaourts nature U 43 3,8 g 4,7 g 1 g
Yaourt Nature Carrefour 43 3,7 g 4,8 g 1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Yaourt nature?

100 g of Yaourt nature has 43 kcal. Serving, 1 serving, 125 g (125 g): about 54 kcal.

How much protein is in Yaourt nature?

Yaourt nature contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 5 g in serving, 1 serving, 125 g (125 g). About 37 % of its calories come from protein.

How many carbs are in Yaourt nature?

Yaourt nature has 4,2 g of total carbohydrates per 100 g, including 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yaourt nature?

Yaourt nature contains 1,1 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).

What vitamins and minerals does Yaourt nature contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Yaourt nature?

100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3560071016944. License: ODbL 1.0 (Open Food Facts). Source record dated 17. april 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.