Yaourt Grec
Packaged product Mælk og æg mavrommatis
Yaourt Grec contains 132 kcal per 100 g. A serving, 200 g (200 g) provides about 264 kcal.
Roughly 68 % of its calories come from fat, with 21 % from protein and 11 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 104 kcal per 100 g across 147 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 132 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 6,5 g | 33 % |
| Sodium L | 44 mg | 2 % |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 11 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gabove the median for mælk og æg (median 6 g)
- Sugars3,5 gbelow the median for mælk og æg (median 4 g)
- Fat10 gin the top quarter of mælk og æg (median 7,6 g)
- Saturated fat6,5 gin the top quarter of mælk og æg (median 5 g)
- Sodium44 mgbelow the median for mælk og æg (median 48 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- mavrommatis
- Barcode
- 3700286926502
- Quantity
- 500g
- Label serving
- 200 g
- Category
- Greek- stil yoghurt (almindelig)
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yaourt grec Hotos | 132 | 6,6 g | 4 g | 10 g |
| Greek organic yogurt Kolios | 132 | 6 g | 4,5 g | 10 g |
| Yaourt grec nature Lynos | 132 | 6 g | 4,5 g | 10 g |
| Iogurt Estil grec Ametller Origen | 132 | 3,9 g | 9,2 g | 8,8 g |
| Authentic Greek Yogurt KOLIÓS | 132 | 6 g | 4,5 g | 10 g |
| Authentic Greek Yogurt Kolios | 132 | 6 g | 4,5 g | 10 g |
| Authentic greek yogurt Kolios | 132 | 6 g | 4,5 g | 10 g |
| Véritable yoghurt grec Boni | 130 | 6,4 g | 3,7 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yaourt Grec?
100 g of Yaourt Grec has 132 kcal. Serving, 200 g (200 g): about 264 kcal.
How much protein is in Yaourt Grec?
Yaourt Grec contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 14 g in serving, 200 g (200 g). About 21 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 6 g).
How many carbs are in Yaourt Grec?
Yaourt Grec has 3,5 g of total carbohydrates per 100 g, including 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yaourt Grec?
Yaourt Grec contains 10 g of fat per 100 g, of which 6,5 g is saturated (33 % of the Daily Value).
How much sodium is in Yaourt Grec?
100 g contains 44 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3700286926502. License: ODbL 1.0 (Open Food Facts). Source record dated 31. juli 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.