XL Eggs
Packaged product Mælk og æg Nulaid
XL Eggs contains 147 kcal per 100 g. A serving, 59 g (59 g) provides about 87 kcal.
Roughly 63 % of its calories come from fat, with 34 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (140 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 147 kcal | |
| Total fat L | 10,3 g | 13 % |
| Saturated fat L | 3 g | 15 % |
| Sodium L | 50,4 mg | 2 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 12,6 g | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 3 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,6 gabove the median for mælk og æg (median 12,1 g)
- Sugars1 gin the top quarter of mælk og æg (median 0 g)
- Fat10,3 gin the top quarter of mælk og æg (median 9,5 g)
- Sodium50,4 mgin the lowest quarter of mælk og æg (median 140 mg)
- Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ovos tipo grande brancos categoria A Confiare | 147 | 12,5 g | 1,3 g | 10 g |
| A-class Egg (free-range farming) Provo bio | 147 | 12,7 g | 0,83 g | 9,8 g |
| Tojás Szíjártó | 147 | 12,6 g | 0,77 g | 9,9 g |
| White Egg 30 pieces Bachoco | 148 | 13,2 g | 0,62 g | 10,2 g |
| Hard-Boiled Omega-3 Free-Run Cooked Eggs Blue Menu | 148 | 12,5 g | 1,1 g | 10,2 g |
| Eggs Selection | 147 | 12,1 g | 0,86 g | 10,3 g |
| Huevos Lidl | 148 | 12,7 g | 0,5 g | 10,8 g |
| Huevos Frescos M Lidl | 148 | 12,7 g | 0,5 g | 10,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in XL Eggs?
100 g of XL Eggs has 147 kcal. Serving, 59 g (59 g): about 87 kcal.
Is XL Eggs high in protein?
XL Eggs contains 12,6 g of protein per 100 g (25 % of the 50 g Daily Value), or 7,4 g in serving, 59 g (59 g). About 34 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 12,1 g).
How many carbs are in XL Eggs?
XL Eggs has 1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in XL Eggs?
XL Eggs contains 10,3 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
How much sodium is in XL Eggs?
100 g contains 50,4 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. januar 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6001619246043. License: ODbL 1.0 (Open Food Facts). Source record dated 13. januar 2024. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.