Wraps Epeautre Avoine
Packaged product Korn og pastaprodukter Gruma Netherlands B.V.
Wraps Epeautre Avoine contains 314 kcal per 100 g. A serving, 6 wyraps, 370 g (370 g) provides about 1.162 kcal.
Roughly 68 % of its calories come from carbohydrates, with 20 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 375 kcal per 100 g across 4.875 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 314 kcal | |
| Total fat L | 7 g | 9 % |
| Saturated fat L | 1,8 g | 9 % |
| Sodium L | 366 mg | 16 % |
| Total carbohydrates L | 53 g | 19 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 1,9 g | |
| Added sugars L | 1,1 g | 2 % |
| Protein L | 8,7 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 68 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,7 gbelow the median for korn og pastaprodukter (median 9,3 g)
- Fiber3,1 gin the lowest quarter of korn og pastaprodukter (median 6,7 g)
- Sugars1,9 gbelow the median for korn og pastaprodukter (median 12 g)
- Fat7 gabove the median for korn og pastaprodukter (median 5 g)
- Saturated fat1,8 gin the top quarter of korn og pastaprodukter (median 0,55 g)
- Sodium366 mgabove the median for korn og pastaprodukter (median 222 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gruma Netherlands B.V.
- Barcode
- 8710637105376
- Quantity
- 62 gram
- Label serving
- 6 Wyraps (370 g)
- Category
- Korn og produkter heraf
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
farine de froment, eau, farine complète d'épeautre (6,2%), flocons d'avoine (3%), germes de blé (39%), huile de colza, stabilisants (glycerol, gomme de guar, E466), sucre, blé fermenté, sel, poudres à lever (E500, E450), acidifiant (acide citrique), émulsifiants (E471, E472e), arôme naturel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelHavreRapsfrøolieSukkerSalt
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|---|---|---|---|---|
| Potage de flocon d’avoine bio avec poireau Morga | 314 | 14 g | 53 g | 4 g |
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| Tigelle Graziosi | 313 | 3,1 g | 61,3 g | 5,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wraps Epeautre Avoine?
100 g of Wraps Epeautre Avoine has 314 kcal. Serving, 6 wyraps, 370 g (370 g): about 1.162 kcal.
How much protein is in Wraps Epeautre Avoine?
Wraps Epeautre Avoine contains 8,7 g of protein per 100 g (17 % of the 50 g Daily Value), or 32,2 g in serving, 6 wyraps, 370 g (370 g). About 11 % of its calories come from protein. Compared with other korn og pastaprodukter, that is below the median (median 9,3 g).
How many carbs are in Wraps Epeautre Avoine?
Wraps Epeautre Avoine has 53 g of total carbohydrates per 100 g, including 3,1 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wraps Epeautre Avoine?
Wraps Epeautre Avoine contains 7 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Wraps Epeautre Avoine?
100 g contains 366 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710637105376. License: ODbL 1.0 (Open Food Facts). Source record dated 7. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.