Wraps Epeautre Avoine
Packaged product Grains and Pasta Gruma Netherlands B.V.
Wraps Epeautre Avoine contains 314 kcal per 100 g. A serving, 6 wyraps, 370 g (370 g) provides about 1,162 kcal.
Roughly 68% of its calories come from carbohydrates, with 20% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 377 kcal per 100 g across 5,111 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 314 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 1.8 g | 9% |
| Sodium L | 366 mg | 16% |
| Total carbohydrates L | 53 g | 19% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 1.9 g | |
| Added sugars L | 1.1 g | 2% |
| Protein L | 8.7 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 68%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.7 gbelow the median for grains and pasta (median 9.3 g)
- Fiber3.1 gin the lowest quarter of grains and pasta (median 6.7 g)
- Sugars1.9 gin the lowest quarter of grains and pasta (median 13 g)
- Fat7 gabove the median for grains and pasta (median 5 g)
- Saturated fat1.8 gin the top quarter of grains and pasta (median 0.53 g)
- Sodium366 mgabove the median for grains and pasta (median 225 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gruma Netherlands B.V.
- Barcode
- 8710637105376
- Quantity
- 62 gram
- Label serving
- 6 Wyraps (370 g)
- Category
- Cereals and their products
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
farine de froment, eau, farine complète d'épeautre (6,2%), flocons d'avoine (3%), germes de blé (39%), huile de colza, stabilisants (glycerol, gomme de guar, E466), sucre, blé fermenté, sel, poudres à lever (E500, E450), acidifiant (acide citrique), émulsifiants (E471, E472e), arôme naturel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourOatsRapeseed (canola) oilSugarSalt
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|---|---|---|---|---|
| Potage de flocon d’avoine bio avec poireau Morga | 314 | 14 g | 53 g | 4 g |
| Braggadocio Popcorn Cornmeal Mckaskle Family Farm | 314 | 11.4 g | 68.6 g | 4.3 g |
| Oatmeal Maple Oats STRAW PROPELLER | 314 | 11.1 g | 54 g | 4.8 g |
| Frise integrali Colacchio | 315 | 9.5 g | 63.7 g | 2.5 g |
| Focaccia di Altamura Mininni | 315 | 6.1 g | 37 g | 15 g |
| Piada sfogliata Trevisan | 315 | 6.9 g | 47 g | 11 g |
| Piadina Trevisan | 315 | 6.9 g | 45 g | 11.4 g |
| Tigelle Graziosi | 313 | 3.1 g | 61.3 g | 5.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8710637105376. License: ODbL 1.0 (Open Food Facts). Source record dated October 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.