Frise integrali
Packaged product Korn og pastaprodukter Colacchio
Frise integrali contains 315 kcal per 100 g.
Roughly 81 % of its calories come from carbohydrates, with 12 % from protein and 7 % from fat (estimated with general energy factors).
That is less energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 375 kcal per 100 g across 4.875 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 315 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 288 mg | 13 % |
| Total carbohydrates L | 63,7 g | 23 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,2 g | |
| Protein L | 9,5 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 81 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,5 gabove the median for korn og pastaprodukter (median 9,3 g)
- Sugars3,2 gbelow the median for korn og pastaprodukter (median 12 g)
- Fat2,5 gbelow the median for korn og pastaprodukter (median 5 g)
- Saturated fat0,4 gbelow the median for korn og pastaprodukter (median 0,55 g)
- Sodium288 mgabove the median for korn og pastaprodukter (median 222 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Colacchio
- Barcode
- 8012941261053
- Category
- Korn og produkter heraf
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Focaccia di Altamura Mininni | 315 | 6,1 g | 37 g | 15 g |
| Piada sfogliata Trevisan | 315 | 6,9 g | 47 g | 11 g |
| Piadina Trevisan | 315 | 6,9 g | 45 g | 11,4 g |
| Riso Arborio BIO Riso della Sardegna | 316 | 8 g | 76 g | 1 g |
| Sfoglia di grano integrale Colacchio | 316 | 9,5 g | 63,7 g | 2,4 g |
| Crostini integrali Colacchio | 316 | 9,5 g | 63,7 g | 2,4 g |
| Prairie Gold Premium 100% Whole Wheat Flour Wheat-Montana Farms Inc. | 316 | 15,8 g | 73,7 g | 2,6 g |
| Wraps Epeautre Avoine Gruma Netherlands B.V. | 314 | 8,7 g | 53 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frise integrali?
100 g of Frise integrali has 315 kcal.
How much protein is in Frise integrali?
Frise integrali contains 9,5 g of protein per 100 g (19 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other korn og pastaprodukter, that is above the median (median 9,3 g).
How many carbs are in Frise integrali?
Frise integrali has 63,7 g of total carbohydrates per 100 g, including 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frise integrali?
Frise integrali contains 2,5 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Frise integrali?
100 g contains 288 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8012941261053. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.