Wrap Kip pesto
Packaged product Måltider og disketter Albert Heijn
Wrap Kip pesto contains 224 kcal per 100 g. A serving, 1 wrap, 122 g (122 g) provides about 273 kcal.
Roughly 41 % of its calories come from carbohydrates, with 39 % from fat and 20 % from protein (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (234 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 224 kcal | |
| Total fat L | 9,4 g | 12 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium L | 445 mg | 19 % |
| Total carbohydrates L | 22 g | 8 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 2,3 g | |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 41 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of måltider og disketter (median 8,5 g)
- Fiber3,5 gabove the median for måltider og disketter (median 2,6 g)
- Sugars2,3 gbelow the median for måltider og disketter (median 2,5 g)
- Fat9,4 gabove the median for måltider og disketter (median 8,2 g)
- Saturated fat1,4 gbelow the median for måltider og disketter (median 2 g)
- Sodium445 mgabove the median for måltider og disketter (median 400 mg)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 8718906824928
- Quantity
- 1 gram
- Label serving
- 1 wrap (122 g)
- Category
- Wraps
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
26% kipfilet, tarwebloem, water zongedroogde tomaat, spinazie, plantaardige olle eigeel, cashewnoot, tarwemoutmeel, melkeiwit, stabilisator (difosfaat (E450]), verdikkingsmiddel (xanthaangom [E415], guarpitmeel (E412]), natuurlijke aroma's, zwartepeperextract, conserveermiddel (kaliumsorbaat (E202]), antioxidant (ascorbinezuur [E300]), aardappelzetmeel, meelverbeteraar (I-cysteine [E920]), stremsel, maltodextrine, zuursel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Hvedemel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wrap Kip pesto?
100 g of Wrap Kip pesto has 224 kcal. Serving, 1 wrap, 122 g (122 g): about 273 kcal.
Is Wrap Kip pesto high in protein?
Wrap Kip pesto contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 13,4 g in serving, 1 wrap, 122 g (122 g). About 20 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 8,5 g).
How many carbs are in Wrap Kip pesto?
Wrap Kip pesto has 22 g of total carbohydrates per 100 g, including 3,5 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wrap Kip pesto?
Wrap Kip pesto contains 9,4 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Wrap Kip pesto?
100 g contains 445 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. november 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718906824928. License: ODbL 1.0 (Open Food Facts). Source record dated 6. november 2025. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.