Wokmix
Packaged product Grønsager Garant
Wokmix contains 40 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 40 kcal.
Roughly 82 % of its calories come from carbohydrates, with 16 % from protein and 2 % from fat (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 244 kcal per 100 g across 653 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 40 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat | not reported | |
| Sodium L | 16 mg | 0,7 % |
| Total carbohydrates L | 9,4 g | 3 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 3,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,8 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 82 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,8 gin the lowest quarter of grønsager (median 10 g)
- Fiber2,7 gin the lowest quarter of grønsager (median 10 g)
- Sugars3,7 gabove the median for grønsager (median 2,9 g)
- Fat0,1 gbelow the median for grønsager (median 0,6 g)
- Sodium16 mgbelow the median for grønsager (median 24 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Garant
- Barcode
- 7340083499913
- Quantity
- 500 g
- Label serving
- 1 serving (100 g)
- Category
- Blandet grøntsag
- Packaging
- Plastic
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Morot 25%, broccoli - buketter 21%, minimajs 18%, bambuskott 15%, vattenkastanj 11%, brytsockerärt 10%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Vegetable Stir Fry Aldi | 40 | 2,1 g | 4,6 g | 1,1 g |
| Stir Fry Chinese Style Birds Eye | 41 | 2,1 g | 5,6 g | 0,4 g |
| Mélange 3 Légumes Bio Brocolis-Choux-fleurs-Carottes Freshona | 41 | 2,4 g | 5 g | 0,5 g |
| Mieszanka Warzyw Z Chilli Ryneczek Lidla | 39 | 1,5 g | 6,8 g | 0,5 g |
| Sweet and Crunchy Stir Fry Ready Set Cook! | 39 | 0,8 g | 4,4 g | 1,2 g |
| Gemengde groenten Jumbo | 39 | 2,1 g | 5,7 g | 0,1 g |
| Curly leaf kale Sainsbury's | 39 | 3,4 g | 1,3 g | 1,6 g |
| Mélange de légumes grilles Picard | 39 | 1,6 g | 6 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wokmix?
100 g of Wokmix has 40 kcal. Serving, 1 serving, 100 g (100 g): about 40 kcal.
How much protein is in Wokmix?
Wokmix contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value), or 1,8 g in serving, 1 serving, 100 g (100 g). About 16 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 10 g).
How many carbs are in Wokmix?
Wokmix has 9,4 g of total carbohydrates per 100 g, including 2,7 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wokmix?
Wokmix contains 0,1 g of fat per 100 g.
How much sodium is in Wokmix?
100 g contains 16 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. september 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7340083499913. License: ODbL 1.0 (Open Food Facts). Source record dated 29. september 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.