Wokmix
Packaged product Vegetables Garant
Wokmix contains 40 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 40 kcal.
Roughly 82% of its calories come from carbohydrates, with 16% from protein and 2% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 243 kcal per 100 g across 684 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 40 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat | not reported | |
| Sodium L | 16 mg | 0.7% |
| Total carbohydrates L | 9.4 g | 3% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 3.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.8 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 82%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.8 gin the lowest quarter of vegetables (median 8.6 g)
- Fiber2.7 gin the lowest quarter of vegetables (median 7.4 g)
- Sugars3.7 gabove the median for vegetables (median 2.9 g)
- Fat0.1 gbelow the median for vegetables (median 0.6 g)
- Sodium16 mgbelow the median for vegetables (median 25.2 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Garant
- Barcode
- 7340083499913
- Quantity
- 500 g
- Label serving
- 1 serving (100 g)
- Category
- Mixed vegetables
- Packaging
- Plastic
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Morot 25%, broccoli - buketter 21%, minimajs 18%, bambuskott 15%, vattenkastanj 11%, brytsockerärt 10%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegetable Stir Fry Aldi | 40 | 2.1 g | 4.6 g | 1.1 g |
| Stir Fry Chinese Style Birds Eye | 41 | 2.1 g | 5.6 g | 0.4 g |
| Mélange 3 Légumes Bio Brocolis-Choux-fleurs-Carottes Freshona | 41 | 2.4 g | 5 g | 0.5 g |
| Tender Green Medley Sainsbury's | 39 | 2.9 g | 4.3 g | 0 g |
| Mieszanka Warzyw Z Chilli Ryneczek Lidla | 39 | 1.5 g | 6.8 g | 0.5 g |
| Sweet and Crunchy Stir Fry Ready Set Cook! | 39 | 0.8 g | 4.4 g | 1.2 g |
| Gemengde groenten Jumbo | 39 | 2.1 g | 5.7 g | 0.1 g |
| Curly leaf kale Sainsbury's | 39 | 3.4 g | 1.3 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7340083499913. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.