W.K Kellogg

Packaged product Morgenmadsprodukter Kellogg's

W.K Kellogg contains 392 kcal per 100 g.

Roughly 70 % of its calories come from carbohydrates, with 19 % from fat and 11 % from protein (estimated with general energy factors).

That is close to the median for morgenmadsprodukter on FoodFactly (400 kcal per 100 g).

100 g provides 25 % of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

W.K Kellogg by Kellogg's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
392kcal per 100 g
10 gprotein
65 gcarbohydrates
8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 392 kcal
Total fat L 8 g 10 %
Saturated fat L 4,5 g 23 %
Sodium L 20 mg 0,9 %
Total carbohydrates L 65 g 24 %
Dietary fiber L 10 g 36 %
Total sugars L 19 g
Added sugars L 15,9 g 32 %
Protein L 10 g 20 %
Magnesium L 107 mg25 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 70 %Fat: 19 %392kcal / 100 g
  • Protein 11 %
  • Carbohydrates 70 %
  • Fat 19 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Magnesium25 %

Nutritional insights

  • Protein10 gabove the median for morgenmadsprodukter (median 9,3 g)
  • Fiber10 gin the top quarter of morgenmadsprodukter (median 7,1 g)
  • Sugars19 gabove the median for morgenmadsprodukter (median 18,2 g)
  • Fat8 gbelow the median for morgenmadsprodukter (median 11,2 g)
  • Saturated fat4,5 gabove the median for morgenmadsprodukter (median 1,9 g)
  • Sodium20 mgin the lowest quarter of morgenmadsprodukter (median 149 mg)
  • Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kellogg's
Barcode
5053827186551
Quantity
420g
Category
Morgenmadsprodukter
Packaging
Paper,Box
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Vollkornweizen (75%), Schokolade (19%)(Zucker, Kakaomasse, Kakaobutter, Vollmilchpulver, Emulgator{Sojalecithine}), Zucker, Kakaopulver

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerKakaosmør

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in W.K Kellogg?

100 g of W.K Kellogg has 392 kcal.

Is W.K Kellogg high in protein?

W.K Kellogg contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other morgenmadsprodukter, that is above the median (median 9,3 g).

How many carbs are in W.K Kellogg?

W.K Kellogg has 65 g of total carbohydrates per 100 g, including 10 g of fiber and 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in W.K Kellogg?

W.K Kellogg contains 8 g of fat per 100 g, of which 4,5 g is saturated (23 % of the Daily Value).

What vitamins and minerals does W.K Kellogg contain?

Per 100 g, the most notable amounts relative to the Daily Value are magnesium (25 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in W.K Kellogg?

100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5053827186551. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.