Wild Salmon Steaks

Packaged product Fisk og skaldyr Aldi

Wild Salmon Steaks contains 84 kcal per 100 g. A serving, 125 g (125 g) provides about 105 kcal.

Roughly 86 % of its calories come from protein, with 14 % from fat and 0 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 122 kcal per 100 g across 92 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Wild Salmon Steaks by Aldi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
84kcal per 100 g
18 gprotein
0 gcarbohydrates
1,3 gfat
105kcal in serving, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 84 kcal
Total fat L 1,3 g 2 %
Saturated fat L 0,3 g 2 %
Sodium L 48 mg 2 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 18 g 36 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 86 %Fat: 14 %84kcal / 100 g
  • Protein 86 %
  • Fat 14 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18 gin the lowest quarter of fisk og skaldyr (median 21 g)
  • Sugars0 gin the lowest quarter of fisk og skaldyr (median 0,4 g)
  • Fat1,3 gin the lowest quarter of fisk og skaldyr (median 3 g)
  • Saturated fat0,3 gin the lowest quarter of fisk og skaldyr (median 0,7 g)
  • Sodium48 mgin the lowest quarter of fisk og skaldyr (median 440 mg)
  • Protein per 100 kcal21,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aldi
Barcode
2006050131747
Quantity
250 g
Label serving
125 g
Category
Vilde saloner
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wild Pink Salmon MSC (Oncorhynchus gorbuscha).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Wilde zalm Golden Seafood 84 19 g 0 g 0,9 g
Pavés de saumon sauvage Gimbert Océan 86 21 g 0,6 g 2,2 g
Pavés de saumon rose du Pacifique sauvage Gimbert Océan 86 21 g 0,6 g 2,2 g
Filet de saumon sauvage Costa 82 20 g 0 g 0,2 g
Filets de saumon sauvage Costa 89 20 g 0,5 g 1 g
Saumon sauvage Coop 95 20 g 0 g 1,7 g
filets de saumon rose sauvage Seaquest SeaQuest 96 18,4 g 0 g 2,4 g
Saumon rose sauvage Gold Seal 70 13 g 0 g 2,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Wild Salmon Steaks?

100 g of Wild Salmon Steaks has 84 kcal. Serving, 125 g (125 g): about 105 kcal.

Is Wild Salmon Steaks high in protein?

Wild Salmon Steaks contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 22,5 g in serving, 125 g (125 g). About 86 % of its calories come from protein. Compared with other fisk og skaldyr, that is in the lowest quarter (median 21 g).

How many carbs are in Wild Salmon Steaks?

Wild Salmon Steaks has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wild Salmon Steaks?

Wild Salmon Steaks contains 1,3 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).

How much sodium is in Wild Salmon Steaks?

100 g contains 48 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2006050131747. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.