Wild Pacific Cod Loins

Packaged product Andre fødevarer Compliments

Wild Pacific Cod Loins contains 62 kcal per 100 g. A serving, 1 loin, 113 g (113 g) provides about 70 kcal.

Roughly 94 % of its calories come from protein, with 6 % from fat and 0 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Wild Pacific Cod Loins by Compliments, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
62kcal per 100 g
15 gprotein
0 gcarbohydrates
0,44 gfat
70kcal in serving, 1 loin, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 61,9 kcal
Total fat L 0,44 g 0,6 %
Saturated fat L 0,18 g 0,9 %
Trans fat L 0 g
Cholesterol L 48,7 mg 16 %
Sodium L 301 mg 13 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 15 g 30 %
Calcium L 8,8 mg0,7 %
Jern L 0,18 mg1 %
Kalium L 221 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 94 %Fat: 6 %62kcal / 100 g
  • Protein 94 %
  • Fat 6 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium5 %Jern1 %Calcium0,7 %

Nutritional insights

  • Protein15 gin the top quarter of andre fødevarer (median 6,9 g)
  • Fiber0 gin the lowest quarter of andre fødevarer (median 1,8 g)
  • Sugars0 gin the lowest quarter of andre fødevarer (median 3,5 g)
  • Fat0,44 gin the lowest quarter of andre fødevarer (median 6,4 g)
  • Saturated fat0,18 gin the lowest quarter of andre fødevarer (median 1,9 g)
  • Sodium301 mgabove the median for andre fødevarer (median 236 mg)
  • Protein per 100 kcal24,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Compliments
Barcode
0055742544152
Label serving
1 loin (113 g)
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Wild Pacific Cod Loins?

100 g of Wild Pacific Cod Loins has 62 kcal. Serving, 1 loin, 113 g (113 g): about 70 kcal.

Is Wild Pacific Cod Loins high in protein?

Wild Pacific Cod Loins contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 17 g in serving, 1 loin, 113 g (113 g). About 94 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 6,9 g).

How many carbs are in Wild Pacific Cod Loins?

Wild Pacific Cod Loins has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wild Pacific Cod Loins?

Wild Pacific Cod Loins contains 0,44 g of fat per 100 g, of which 0,18 g is saturated (0,9 % of the Daily Value).

How much sodium is in Wild Pacific Cod Loins?

100 g contains 301 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0055742544152. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.