Whole Wheat Pizza Dough
Packaged product Måltider og disketter Longos
Whole Wheat Pizza Dough contains 207 kcal per 100 g. A serving, 0.083 pizza dough, 58 g (58 g) provides about 120 kcal.
Roughly 76 % of its calories come from carbohydrates, with 17 % from protein and 7 % from fat (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 275 kcal per 100 g across 411 products.
100 g provides 19 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 207 kcal | |
| Total fat L | 1,7 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 483 mg | 21 % |
| Total carbohydrates L | 39,7 g | 14 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 8,6 g | 17 % |
| Calcium L | 34,5 mg | 3 % |
| Jern L | 3,4 mg | 19 % |
| Kalium L | 172 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 76 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,6 gin the top quarter of måltider og disketter (median 7,4 g)
- Sugars0 gin the lowest quarter of måltider og disketter (median 2 g)
- Fat1,7 gin the lowest quarter of måltider og disketter (median 5,2 g)
- Saturated fat0 gin the lowest quarter of måltider og disketter (median 0,7 g)
- Sodium483 mgbelow the median for måltider og disketter (median 600 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pizzadeeg met tomatensaus Jan | 208 | 6,1 g | 34 g | 3,2 g |
| Pizza dough original The Northern Dough Co. | 205 | 7,1 g | 39,4 g | 1,3 g |
| Whole foods market, wheat pizza dough Whole Foods Market | 211 | 7 g | 42,1 g | 2,6 g |
| Kit Pizza pâte rectangulaire et sauce tomate Classic | 211 | 5 g | 32 g | 5,7 g |
| Multigrain Pizza Dough Hy-Vee | 211 | 7 g | 42,1 g | 3,5 g |
| Pizza Dough Pizza Buddy | 211 | 8,8 g | 42,1 g | 1,8 g |
| Masa de pizza Thinking Foods | 202 | 9,3 g | 33,3 g | 2,9 g |
| bases de pizza extrafinas & crujientes Hacendado | 202 | 6,5 g | 53,4 g | 4,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whole Wheat Pizza Dough?
100 g of Whole Wheat Pizza Dough has 207 kcal. Serving, 0.083 pizza dough, 58 g (58 g): about 120 kcal.
How much protein is in Whole Wheat Pizza Dough?
Whole Wheat Pizza Dough contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value), or 5 g in serving, 0.083 pizza dough, 58 g (58 g). About 17 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 7,4 g).
How many carbs are in Whole Wheat Pizza Dough?
Whole Wheat Pizza Dough has 39,7 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whole Wheat Pizza Dough?
Whole Wheat Pizza Dough contains 1,7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Whole Wheat Pizza Dough contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Whole Wheat Pizza Dough?
100 g contains 483 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0772468043607. License: ODbL 1.0 (Open Food Facts). Source record dated 29. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.