Whole Milk
Packaged product Mælk og æg GIANT EAGLE
Whole Milk contains 63 kcal per 100 ml. A typical serving of 1 bottle (414 ml) provides about 261 kcal.
Roughly 47 % of its calories come from fat, with 32 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (58 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 63 kcal | |
| Total fat L | 3,4 g | 4 % |
| Saturated fat L | 2,2 g | 11 % |
| Trans fat L | 0,12 g | |
| Cholesterol L | 14 mg | 5 % |
| Sodium L | 51 mg | 2 % |
| Total carbohydrates L | 5,1 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4,6 g | |
| Protein L | 3,4 g | 7 % |
| Calcium L | 121 mg | 9 % |
| Jern L | 0,05 mg | 0,3 % |
| Kalium L | 162 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 32 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein3,4 gabove the median for mælk og æg (median 3,3 g)
- Sugars4,6 gin the lowest quarter of mælk og æg (median 5 g)
- Fat3,4 gin the top quarter of mælk og æg (median 2,1 g)
- Saturated fat2,2 gin the top quarter of mælk og æg (median 1,3 g)
- Sodium51 mgbelow the median for mælk og æg (median 54 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 42 IU |
|---|
Product details
- Brand
- GIANT EAGLE
- Barcode
- 0030034938376
- Label serving
- 1 bottle
- Category
- Mælk
Ingredients
MILK, VITAMIN D3.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Whole Milk BURROUGHS FAMILY FARMS | 63 | 3,4 g | 5,1 g | 3,4 g |
| Chocolate 1% Low Fat Milk, Chocolate ROUNDY'S | 64 | 3,4 g | 10,2 g | 1,1 g |
| Vanilla Organic Lowfat Milk, Vanilla HORIZON ORGANIC | 64 | 3,4 g | 9,8 g | 1,1 g |
| Vitamin D Milk FREEDOM'S CHOICE | 64 | 3,4 g | 4,7 g | 3,4 g |
| Strawberry Banana Flavored Protein Shake, Strawberry Banana SPECIAL K | 64 | 5,1 g | 8,1 g | 1,7 g |
| Whole Milk FAREWAY | 64 | 3,4 g | 5,1 g | 3,4 g |
| Vitamin D Milk KEMPS | 64 | 3,4 g | 5,1 g | 3,4 g |
| Vitamin D Milk KEMPS | 64 | 3,4 g | 5,1 g | 3,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whole Milk?
100 ml of Whole Milk has 63 kcal. 1 bottle (414 ml): about 261 kcal.
How much protein is in Whole Milk?
Whole Milk contains 3,4 g of protein per 100 ml (7 % of the 50 g Daily Value), or 14 g in 1 bottle (414 ml). About 21 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 3,3 g).
How many carbs are in Whole Milk?
Whole Milk has 5,1 g of total carbohydrates per 100 ml, including 0 g of fiber and 4,6 g of sugars.
How much fat is in Whole Milk?
Whole Milk contains 3,4 g of fat per 100 ml, of which 2,2 g is saturated (11 % of the Daily Value).
How much sodium is in Whole Milk?
100 ml contains 51 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 28. januar 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2485369. License: CC0 1.0 (U.S. public domain). Source record dated 28. januar 2022. Imported 6. november 2026.
Last updated: . Source description: "WHOLE MILK". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.