Whole Grain Muesli

Packaged product Morgenmadsprodukter Delba

Whole Grain Muesli contains 358 kcal per 100 g.

Roughly 69 % of its calories come from carbohydrates, with 18 % from fat and 13 % from protein (estimated with general energy factors).

That is less energy than the typical item in morgenmadsprodukter on FoodFactly, where the median is 400 kcal per 100 g across 9.296 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Whole Grain Muesli by Delba, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
358kcal per 100 g
10,9 gprotein
59 gcarbohydrates
6,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 358 kcal
Total fat L 6,7 g 9 %
Saturated fat L 1,3 g 7 %
Sodium L 40 mg 2 %
Total carbohydrates L 59 g 21 %
Dietary fiber not reported
Total sugars L 12,8 g
Protein L 10,9 g 22 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 69 %Fat: 18 %358kcal / 100 g
  • Protein 13 %
  • Carbohydrates 69 %
  • Fat 18 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10,9 gabove the median for morgenmadsprodukter (median 9,3 g)
  • Sugars12,8 gbelow the median for morgenmadsprodukter (median 18 g)
  • Fat6,7 gbelow the median for morgenmadsprodukter (median 11,3 g)
  • Saturated fat1,3 gbelow the median for morgenmadsprodukter (median 2 g)
  • Sodium40 mgin the lowest quarter of morgenmadsprodukter (median 148 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Delba
Barcode
4007933657970
Quantity
500 g
Category
Morgenmadsprodukter

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Korn, QUAKER, Øjeblikkelig havregryn, Kanel Spice, nedsat sukker 358 11,3 g 69,5 g 6,1 g
Whole Wheat Biscuits Waitrose 358 12 g 68 g 2 g
Crunchy raisin bran cereal Great Value 358 5,7 g 83 g 1,9 g
All-Bran Flakes Kellogg's 358 11 g 65 g 2,2 g
Korn, QUAKER, Øjeblikkelig havregryn, Æble og kanel, nedsat sukker 358 10,3 g 72,2 g 5,6 g
Soulful Millet Muesli Tata 358 9 g 70,6 g 4,6 g
Muesli aux fruits Bjorg 358 11 g 60 g 6 g
Muesli sans gluten Damhert 358 7,3 g 63,4 g 6,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Whole Grain Muesli?

100 g of Whole Grain Muesli has 358 kcal.

Is Whole Grain Muesli high in protein?

Whole Grain Muesli contains 10,9 g of protein per 100 g (22 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other morgenmadsprodukter, that is above the median (median 9,3 g).

How many carbs are in Whole Grain Muesli?

Whole Grain Muesli has 59 g of total carbohydrates per 100 g, including 12,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whole Grain Muesli?

Whole Grain Muesli contains 6,7 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).

How much sodium is in Whole Grain Muesli?

100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4007933657970. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.