Whole Grain Baker's Oats Bread
Packaged product Brød og bagværk
Whole Grain Baker's Oats Bread contains 227 kcal per 100 g.
Roughly 73 % of its calories come from carbohydrates, with 18 % from protein and 8 % from fat (estimated with general energy factors).
That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
100 g provides 13 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 227 kcal | |
| Total fat L | 2,3 g | 3 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 364 mg | 16 % |
| Total carbohydrates L | 45,4 g | 17 % |
| Dietary fiber L | 6,8 g | 24 % |
| Total sugars L | 6,8 g | |
| Added sugars L | 6,8 g | 14 % |
| Protein L | 11,4 g | 23 % |
| Calcium L | 48 mg | 4 % |
| Jern L | 2,3 mg | 13 % |
| Kalium L | 195 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 73 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,4 gin the top quarter of brød og bagværk (median 8 g)
- Fiber6,8 gin the top quarter of brød og bagværk (median 2,4 g)
- Sugars6,8 gabove the median for brød og bagværk (median 3,9 g)
- Fat2,3 gin the lowest quarter of brød og bagværk (median 7,1 g)
- Saturated fat0 gin the lowest quarter of brød og bagværk (median 1,6 g)
- Sodium364 mgbelow the median for brød og bagværk (median 410 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 227 kcal | 227 kcal |
| Protein | 11,4 g | 11,4 g |
| Carbohydrates | 45,5 g | 45,4 g |
| Fat | 2,3 g | 2,3 g |
| Fiber | n/a | 6,8 g |
| Sugars | 6,8 g | 6,8 g |
| Sodium | 364 mg | 364 mg |
Product details
- Barcode
- 0835841006801
- Category
- Brød og bagværk
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Breaded Goujans McCaughey Foods | 227 | 15,5 g | 18,8 g | 10 g |
| English Muffin Tiptop | 227 | 9,6 g | 40,4 g | 2,8 g |
| Multigrain rolls Woolies | 227 | 9,4 g | 37,8 g | 3,3 g |
| White jumbo rolls Woolies | 227 | 7,9 g | 42 g | 2,1 g |
| Crunchy California Roll Cub Foods (Fusion) | 227 | 6 g | 38,9 g | 5,4 g |
| Low GI white bread Albany | 227 | 11,5 g | 35 g | 3,7 g |
| Vegetable Spring Rolls Asda | 227 | 4 g | 27 g | 11 g |
| Egg & Cheese on a Kaiser Roll M Grab & Go | 227 | 9,9 g | 27,9 g | 8,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whole Grain Baker's Oats Bread?
100 g of Whole Grain Baker's Oats Bread has 227 kcal.
Is Whole Grain Baker's Oats Bread high in protein?
Whole Grain Baker's Oats Bread contains 11,4 g of protein per 100 g (23 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 8 g).
How many carbs are in Whole Grain Baker's Oats Bread?
Whole Grain Baker's Oats Bread has 45,4 g of total carbohydrates per 100 g, including 6,8 g of fiber and 6,8 g of sugars.
How much fat is in Whole Grain Baker's Oats Bread?
Whole Grain Baker's Oats Bread contains 2,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Whole Grain Baker's Oats Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Whole Grain Baker's Oats Bread?
100 g contains 364 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 18. juli 2021. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2162337. License: CC0 1.0 (U.S. public domain). Source record dated 28. juli 2020. Imported 6. november 2026.
- Open Food Facts, record 0835841006801. License: ODbL 1.0 (Open Food Facts). Source record dated 18. juli 2021. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.