White Kaiser Buns
Packaged product Brød og bagværk Save On Foods
White Kaiser Buns contains 292 kcal per 100 g. A serving, 1 bun, 65 g (65 g) provides about 190 kcal.
Roughly 76 % of its calories come from carbohydrates, with 15 % from protein and 9 % from fat (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (283 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 292 kcal | |
| Total fat L | 3,1 g | 4 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 569 mg | 25 % |
| Total carbohydrates L | 55,4 g | 20 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 4,6 g | |
| Protein L | 10,8 g | 22 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 76 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,8 gin the top quarter of brød og bagværk (median 8 g)
- Fiber3,1 gabove the median for brød og bagværk (median 2,4 g)
- Sugars4,6 gabove the median for brød og bagværk (median 3,9 g)
- Fat3,1 gbelow the median for brød og bagværk (median 7,1 g)
- Saturated fat0 gin the lowest quarter of brød og bagværk (median 1,6 g)
- Sodium569 mgin the top quarter of brød og bagværk (median 410 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Save On Foods
- Barcode
- 0015448000000
- Label serving
- 1 bun (65 g)
- Category
- Brød og bagværk
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tortillas originales Sans nom | 292 | 7,7 g | 50,8 g | 6,2 g |
| Tortilla No name | 292 | 7,7 g | 49,2 g | 6,2 g |
| Tikoy Roll Sesame Eng Bee Tin | 292 | 3,1 g | 63,1 g | 3,1 g |
| Jumbo Style Hotdog Buns Independent | 292 | 9,2 g | 53,8 g | 5,4 g |
| Hong Kong Style Cha Shu Bun Wei Chuan | 292 | 6,2 g | 44,6 g | 9,2 g |
| Kaiser Roll Sodexo | 292 | 9,2 g | 53,8 g | 3,1 g |
| Jumbo Hotdog Buns Real Canadian Superstore | 292 | 9,2 g | 53,8 g | 5,4 g |
| Hong Kong Style Cha Shu Bun Wei-Chuan | 292 | 6,2 g | 44,6 g | 9,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Kaiser Buns?
100 g of White Kaiser Buns has 292 kcal. Serving, 1 bun, 65 g (65 g): about 190 kcal.
Is White Kaiser Buns high in protein?
White Kaiser Buns contains 10,8 g of protein per 100 g (22 % of the 50 g Daily Value), or 7 g in serving, 1 bun, 65 g (65 g). About 15 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 8 g).
How many carbs are in White Kaiser Buns?
White Kaiser Buns has 55,4 g of total carbohydrates per 100 g, including 3,1 g of fiber and 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Kaiser Buns?
White Kaiser Buns contains 3,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in White Kaiser Buns?
100 g contains 569 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0015448000000. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.