White Choc Raspberry
Packaged product Frugter BEAUTY BITES
White Choc Raspberry contains 389 kcal per 100 g.
Roughly 43 % of its calories come from fat, with 41 % from protein and 16 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 23,8 g | 30 % |
| Saturated fat L | 18,1 g | 91 % |
| Sodium L | 122 mg | 5 % |
| Total carbohydrates L | 19,7 g | 7 % |
| Dietary fiber L | 25 g | 89 % |
| Total sugars L | 8,8 g | |
| Protein L | 50,3 g | 101 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41 %
- Carbohydrates 16 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein50,3 gin the top quarter of frugter (median 0,7 g)
- Fiber25 gin the top quarter of frugter (median 1,5 g)
- Sugars8,8 gbelow the median for frugter (median 12 g)
- Fat23,8 gin the top quarter of frugter (median 0,1 g)
- Saturated fat18,1 gin the top quarter of frugter (median 0 g)
- Sodium122 mgabove the median for frugter (median 22,5 mg)
- Protein per 100 kcal12,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BEAUTY BITES
- Barcode
- 9351031000363
- Category
- Frugter
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Whey protein strawberry Star Nutrion | 389 | 73 g | 8,4 g | 7 g |
| Fruit Filled Bars (Apple & Blueberry Flavoured) Woolworths | 389 | 4,3 g | 64,9 g | 11,4 g |
| Fruit Bimbo | 389 | 4,3 g | 76,5 g | 7,3 g |
| Ratnagiri Mango Protein Powder Cosmix | 389 | 63,4 g | 23,2 g | 4,7 g |
| Fruits Isagenix | 389 | 0 g | 77,8 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Choc Raspberry?
100 g of White Choc Raspberry has 389 kcal.
Is White Choc Raspberry high in protein?
White Choc Raspberry contains 50,3 g of protein per 100 g (101 % of the 50 g Daily Value). About 41 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 0,7 g).
How many carbs are in White Choc Raspberry?
White Choc Raspberry has 19,7 g of total carbohydrates per 100 g, including 25 g of fiber and 8,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Choc Raspberry?
White Choc Raspberry contains 23,8 g of fat per 100 g, of which 18,1 g is saturated (91 % of the Daily Value).
How much sodium is in White Choc Raspberry?
100 g contains 122 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. juli 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9351031000363. License: ODbL 1.0 (Open Food Facts). Source record dated 29. juli 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.