White Cheddar Popcorn
Packaged product Snacks SIMPLY
White Cheddar Popcorn contains 496 kcal per 100 g. A serving (14,1 g) provides about 70 kcal.
Roughly 47 % of its calories come from fat, with 47 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (545 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 496 kcal | |
| Total fat L | 28,4 g | 36 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 638 mg | 28 % |
| Total carbohydrates L | 63,8 g | 23 % |
| Dietary fiber L | 7,1 g | 25 % |
| Total sugars L | 7,1 g | |
| Protein L | 7,1 g | 14 % |
| Calcium L | 71 mg | 5 % |
| Jern L | 1,4 mg | 8 % |
| Kalium L | 284 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 47 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gin the lowest quarter of snacks (median 13,3 g)
- Fiber7,1 gabove the median for snacks (median 6,7 g)
- Sugars7,1 gabove the median for snacks (median 6,7 g)
- Fat28,4 gbelow the median for snacks (median 39,3 g)
- Saturated fat0 gin the lowest quarter of snacks (median 6,7 g)
- Sodium638 mgin the top quarter of snacks (median 246 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Product details
- Brand
- SIMPLY
- Barcode
- 0028400713115
- Category
- popcorn-peanuts-seeds-related-snacks
Ingredients
POPCORN, SUNFLOWER OIL, WHEY, MALTODEXTRIN (MADE FROM CORN), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), LESS THAN 2% OF THE FOLLOWING: SALT, NATURAL FLAVORS, LACTIC ACID, CITRIC ACID, AND YEAST EXTRACT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Cheddar Popcorn, White Cheddar SIMPLY | 496 | 7,1 g | 63,8 g | 28,4 g |
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| Bay Spice Premium Virginia Artisan Peanuts, Bay Spice PIZOOTZ | 495 | 24,6 g | 17,7 g | 42,4 g |
| Cashews & Almonds With Dried Pineapple 100 Calorie Pack, Cashews & Almonds With Dried Pineapple EMERALD | 498 | 14,9 g | 44,8 g | 29,8 g |
| Toasted Coconut In Dark Chocolate Pieces, Toasted Coconut LITTLE SECRETS | 494 | 2,4 g | 68,2 g | 25,9 g |
| Phong Kee, Hot Roasted Peanuts PHONG KEE | 493 | 17,6 g | 45,8 g | 31,7 g |
| Sweet Canon Fire Butter Toffee Peanuts, Zesty Peanuts, Cajun And Honey Roasted, Sesame Sticks, Hot Cajun Corn Sticks, And Honey Roasted Peanuts Trail Mix, Sweet Cajun Fire ROCKY MTN PROVISIONS | 500 | 13,3 g | 43,3 g | 33,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Cheddar Popcorn?
100 g of White Cheddar Popcorn has 496 kcal. Serving (14,1 g): about 70 kcal.
How much protein is in White Cheddar Popcorn?
White Cheddar Popcorn contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 1 g in serving (14,1 g). About 5 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 13,3 g).
How many carbs are in White Cheddar Popcorn?
White Cheddar Popcorn has 63,8 g of total carbohydrates per 100 g, including 7,1 g of fiber and 7,1 g of sugars.
How much fat is in White Cheddar Popcorn?
White Cheddar Popcorn contains 28,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in White Cheddar Popcorn?
100 g contains 638 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 6. marts 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2527905. License: CC0 1.0 (U.S. public domain). Source record dated 6. marts 2023. Imported 6. november 2026.
Last updated: . Source description: "WHITE CHEDDAR POPCORN". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.