White Cheddar Popcorn
Packaged product Snacks Klondike Kettle Corn
White Cheddar Popcorn contains 400 kcal per 100 g. A serving, 2 cup, 30 g (30 g) provides about 120 kcal.
Roughly 49 % of its calories come from carbohydrates, with 39 % from fat and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 455 kcal per 100 g across 1.409 products.
100 g provides 19 % of the Daily Value for calcium and 19 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 6,7 g | 33 % |
| Trans fat L | 0,33 g | |
| Cholesterol L | 33,3 mg | 11 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 56,7 g | 21 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 6,7 g | |
| Protein L | 13,3 g | 27 % |
| Calcium L | 250 mg | 19 % |
| Jern L | 3,3 mg | 19 % |
| Kalium L | 250 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 49 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,3 gin the top quarter of snacks (median 7,8 g)
- Fiber10 gabove the median for snacks (median 9,1 g)
- Sugars6,7 gabove the median for snacks (median 1 g)
- Fat20 gbelow the median for snacks (median 20,8 g)
- Saturated fat6,7 gabove the median for snacks (median 4,6 g)
- Sodium600 mgabove the median for snacks (median 568 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Klondike Kettle Corn
- Barcode
- 0628693416054
- Label serving
- 2 cup (30 g)
- Category
- Popcorn
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic microwave natural popcorn Clearly Organic | 400 | 10 g | 70 g | 8,3 g |
| Popcorn Meijer | 400 | 13,3 g | 73,3 g | 10 g |
| Original all natural microwave popcorn Meijer Naturals | 400 | 10 g | 73,3 g | 8,3 g |
| Meijer naturals, all natural microwave popcorn, light butter Meijer Naturals | 400 | 10 g | 70 g | 11,7 g |
| Organic microwave popcorn Newman's Own | 400 | 10,7 g | 67,9 g | 10,7 g |
| Popcorn lighy butter Market Pantry | 400 | 10 g | 66,7 g | 11,7 g |
| Popcorn Himalayan Pink Salt Lesser Evil | 400 | 8 g | 56 g | 14 g |
| simply salted microwave popcorn O organics | 400 | 10 g | 73,3 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Cheddar Popcorn?
100 g of White Cheddar Popcorn has 400 kcal. Serving, 2 cup, 30 g (30 g): about 120 kcal.
Is White Cheddar Popcorn high in protein?
White Cheddar Popcorn contains 13,3 g of protein per 100 g (27 % of the 50 g Daily Value), or 4 g in serving, 2 cup, 30 g (30 g). About 12 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,8 g).
How many carbs are in White Cheddar Popcorn?
White Cheddar Popcorn has 56,7 g of total carbohydrates per 100 g, including 10 g of fiber and 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Cheddar Popcorn?
White Cheddar Popcorn contains 20 g of fat per 100 g, of which 6,7 g is saturated (33 % of the Daily Value).
What vitamins and minerals does White Cheddar Popcorn contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (19 % DV) and jern (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in White Cheddar Popcorn?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628693416054. License: ODbL 1.0 (Open Food Facts). Source record dated 9. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.