White Bean & Kale Soup
Packaged product Suppe og saucer
White Bean & Kale Soup contains 88 kcal per 100 g.
Roughly 52 % of its calories come from carbohydrates, with 33 % from fat and 15 % from protein (estimated with general energy factors).
That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 116 kcal per 100 g across 22.679 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 88 kcal | |
| Total fat L | 3,2 g | 4 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 504 mg | 22 % |
| Total carbohydrates L | 11,2 g | 4 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 0,8 g | |
| Protein L | 3,2 g | 6 % |
| Calcium L | 44 mg | 3 % |
| Jern L | 0,8 mg | 4 % |
| Kalium L | 217 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 52 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,2 gabove the median for suppe og saucer (median 2,1 g)
- Fiber4 gin the top quarter of suppe og saucer (median 1 g)
- Sugars0,8 gin the lowest quarter of suppe og saucer (median 3,6 g)
- Fat3,2 gabove the median for suppe og saucer (median 2,8 g)
- Saturated fat0 gin the lowest quarter of suppe og saucer (median 0,79 g)
- Sodium504 mgabove the median for suppe og saucer (median 417 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 88 kcal | 88 kcal |
| Protein | 3,2 g | 3,2 g |
| Carbohydrates | 11,2 g | 11,2 g |
| Fat | 3,2 g | 3,2 g |
| Fiber | 4 g | 4 g |
| Sugars | 0,8 g | 0,8 g |
| Sodium | 504 mg | 504 mg |
Product details
- Barcode
- 0091037609380
- Category
- Suppe og saucer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apple Sauce Publix Super Markets Inc. | 88 | 0 g | 22,1 g | 0 g |
| Ricotta Authentic Italian Pasta Sauce Bobo | 88 | 3,2 g | 6,4 g | 5,6 g |
| sauce fromage menuto | 88 | 4,6 g | 9,8 g | 3,4 g |
| Tomato soup Campbell's | 88 | 1,6 g | 17,6 g | 1,2 g |
| Marmiton de volaille sauce aux cèpes Fleurons de Lomagne | 88 | 9,3 g | 2,8 g | 4,4 g |
| Chicken in broth Heinz | 88 | 9,6 g | 2 g | 2 g |
| Cracked Peppercorn Sauce A.1 | 88 | 0 g | 17,6 g | 0 g |
| Midtown Roasted Garlic Pasta Sauce HEB | 88 | 1,6 g | 4,8 g | 6,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Bean & Kale Soup?
100 g of White Bean & Kale Soup has 88 kcal.
How much protein is in White Bean & Kale Soup?
White Bean & Kale Soup contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other suppe og saucer, that is above the median (median 2,1 g).
How many carbs are in White Bean & Kale Soup?
White Bean & Kale Soup has 11,2 g of total carbohydrates per 100 g, including 4 g of fiber and 0,8 g of sugars.
How much fat is in White Bean & Kale Soup?
White Bean & Kale Soup contains 3,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in White Bean & Kale Soup?
100 g contains 504 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. april 2022. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0091037609380. License: ODbL 1.0 (Open Food Facts). Source record dated 26. april 2022. Imported 8. november 2026.
- USDA FoodData Central: Branded Foods, record 2420627. License: CC0 1.0 (U.S. public domain). Source record dated 25. januar 2022. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.