Whey protin powder
Packaged product Andre fødevarer
Whey protin powder contains 395 kcal per 100 g.
Roughly 69 % of its calories come from protein, with 19 % from carbohydrates and 12 % from fat (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 290 kcal per 100 g across 1.547 products.
100 g provides 22 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 395 kcal | |
| Total fat L | 4,7 g | 6 % |
| Saturated fat L | 2,3 g | 12 % |
| Trans fat L | 0 g | |
| Cholesterol L | 128 mg | 43 % |
| Sodium L | 314 mg | 14 % |
| Total carbohydrates L | 16,3 g | 6 % |
| Dietary fiber L | 4,7 g | 17 % |
| Total sugars L | 4,7 g | |
| Added sugars L | 4,7 g | 9 % |
| Protein L | 60,5 g | 121 % |
| Calcium L | 286 mg | 22 % |
| Jern L | 0,93 mg | 5 % |
| Kalium L | 433 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 69 %
- Carbohydrates 19 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein60,5 gabove the median for andre fødevarer (median 6,7 g)
- Fiber4,7 gin the top quarter of andre fødevarer (median 0 g)
- Sugars4,7 gabove the median for andre fødevarer (median 0,6 g)
- Fat4,7 gin the top quarter of andre fødevarer (median 0,02 g)
- Saturated fat2,3 gin the top quarter of andre fødevarer (median 0 g)
- Sodium314 mgabove the median for andre fødevarer (median 92 mg)
- Protein per 100 kcal15,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Other components (1)
| Xylitol L | 5 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 372 kcal | 395 kcal |
| Protein | 60,5 g | 60,5 g |
| Carbohydrates | 18,6 g | 16,3 g |
| Fat | 4,7 g | 4,7 g |
| Fiber | 0 g | 4,7 g |
| Sugars | 4,7 g | 4,7 g |
| Sodium | 140 mg | 314 mg |
Product details
- Barcode
- 0733739021854
- Quantity
- 2 lbs
- Category
- Kosttilskud
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Glutamina + Bcaa 500 Gr Sabor Naranja Limon Be a Lion | 395 | 82 g | 6,6 g | 0 g |
| EvoPEP32 Yamamoto | 395 | 74 g | 7,5 g | 7,4 g |
| Proteínas Womensbest | 395 | 74,2 g | 5,1 g | 8,1 g |
| Pure Whey 3XL Nutrition | 395 | 82,2 g | 7,1 g | 4,2 g |
| Epic Protein Mindful Matcha Sprout Living | 395 | 44,7 g | 34,2 g | 11,8 g |
| Alvéolettes Acérola Apidis | 396 | 0 g | 97 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey protin powder?
100 g of Whey protin powder has 395 kcal.
Is Whey protin powder high in protein?
Whey protin powder contains 60,5 g of protein per 100 g (121 % of the 50 g Daily Value). About 69 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 6,7 g).
How many carbs are in Whey protin powder?
Whey protin powder has 16,3 g of total carbohydrates per 100 g, including 4,7 g of fiber and 4,7 g of sugars.
How much fat is in Whey protin powder?
Whey protin powder contains 4,7 g of fat per 100 g, of which 2,3 g is saturated (12 % of the Daily Value).
What vitamins and minerals does Whey protin powder contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Whey protin powder?
100 g contains 314 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 1. februar 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2339096. License: CC0 1.0 (U.S. public domain). Source record dated 11. maj 2021. Imported 6. november 2026.
- Open Food Facts, record 0733739021854. License: ODbL 1.0 (Open Food Facts). Source record dated 1. februar 2023. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.