Whey Protein

Packaged product Andre fødevarer Finaflex

Whey Protein contains 412 kcal per 100 g. A serving, 1 scoop, 34 g (34 g) provides about 140 kcal.

Roughly 72 % of its calories come from protein, with 16 % from fat and 12 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 28 % of the Daily Value for calcium and 11 % of the Daily Value for kalium.

The values are as declared on the product label and entered by Open Food Facts contributors.

412kcal per 100 g
73,5 gprotein
11,8 gcarbohydrates
7,4 gfat
140kcal in serving, 1 scoop, 34 g (34 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 412 kcal
Total fat L 7,4 g 9 %
Saturated fat L 4,4 g 22 %
Trans fat L 0 g
Cholesterol L 279 mg 93 %
Sodium L 206 mg 9 %
Total carbohydrates L 11,8 g 4 %
Dietary fiber L 0 g 0 %
Total sugars L 5,9 g
Added sugars L 0 g 0 %
Protein L 73,5 g 147 %
Vitamin D L 0 µg0 %
Calcium L 368 mg28 %
Kalium L 515 mg11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 72 %Carbohydrates: 12 %Fat: 16 %412kcal / 100 g
  • Protein 72 %
  • Carbohydrates 12 %
  • Fat 16 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium28 %Kalium11 %Vitamin D0 %

Nutritional insights

  • Protein73,5 gin the top quarter of andre fødevarer (median 7 g)
  • Fiber0 gin the lowest quarter of andre fødevarer (median 1,9 g)
  • Sugars5,9 gabove the median for andre fødevarer (median 3,4 g)
  • Fat7,4 gabove the median for andre fødevarer (median 6,5 g)
  • Saturated fat4,4 gabove the median for andre fødevarer (median 1,9 g)
  • Sodium206 mgbelow the median for andre fødevarer (median 240 mg)
  • Protein per 100 kcal17,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Finaflex
Barcode
0810020721010
Label serving
1 Scoop (34 g)
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Whey Protein?

100 g of Whey Protein has 412 kcal. Serving, 1 scoop, 34 g (34 g): about 140 kcal.

Is Whey Protein high in protein?

Whey Protein contains 73,5 g of protein per 100 g (147 % of the 50 g Daily Value), or 25 g in serving, 1 scoop, 34 g (34 g). About 72 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7 g).

How many carbs are in Whey Protein?

Whey Protein has 11,8 g of total carbohydrates per 100 g, including 0 g of fiber and 5,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whey Protein?

Whey Protein contains 7,4 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).

What vitamins and minerals does Whey Protein contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (28 % DV) and kalium (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Whey Protein?

100 g contains 206 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30. juni 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810020721010. License: ODbL 1.0 (Open Food Facts). Source record dated 30. juni 2024. Imported 8. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.