Whey protein coconut
Packaged product Nødder og frø All star
Whey protein coconut contains 400 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 120 kcal.
Roughly 77 % of its calories come from protein, with 13 % from fat and 10 % from carbohydrates (estimated with general energy factors).
That is close to the median for nødder og frø on FoodFactly (442 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 5,9 g | 8 % |
| Saturated fat L | 2,3 g | 11 % |
| Sodium L | 0,2 mg | 0 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 9 g | |
| Protein L | 76 g | 152 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 77 %
- Carbohydrates 10 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein76 gin the top quarter of nødder og frø (median 10 g)
- Sugars9 gabove the median for nødder og frø (median 7,1 g)
- Fat5,9 gin the lowest quarter of nødder og frø (median 23,3 g)
- Saturated fat2,3 gbelow the median for nødder og frø (median 5,3 g)
- Sodium0,2 mgin the lowest quarter of nødder og frø (median 120 mg)
- Protein per 100 kcal19 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- All star
- Barcode
- 4250031312979
- Label serving
- 1 portion (30 g)
- Category
- Nødder og frø
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nutriforme Adrien Gagnon | 400 | 20 g | 53,8 g | 12,3 g |
| Lemon Poppyseed Farm Boy | 400 | 4 g | 45,3 g | 22,7 g |
| Maple Donut Truely Cereal | 400 | 45 g | 22,5 g | 17,5 g |
| Fruit & Nut Mix Chip 'N Dale Snack Co | 400 | 3,3 g | 76,7 g | 10 g |
| Wholesum fruit & nut Wegmans Organic | 400 | 8,9 g | 57,8 g | 17,8 g |
| Pesetas Coconut Mitica | 400 | 3,3 g | 70 g | 13,3 g |
| Chia Seeds Rancho Gonzalez By Northgate Market | 400 | 20 g | 40 g | 33,3 g |
| Glazed donut United supermarket | 400 | 4,4 g | 44,4 g | 22,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey protein coconut?
100 g of Whey protein coconut has 400 kcal. Serving, 1 portion, 30 g (30 g): about 120 kcal.
Is Whey protein coconut high in protein?
Whey protein coconut contains 76 g of protein per 100 g (152 % of the 50 g Daily Value), or 22,8 g in serving, 1 portion, 30 g (30 g). About 77 % of its calories come from protein. Compared with other nødder og frø, that is among the highest quarter (median 10 g).
How many carbs are in Whey protein coconut?
Whey protein coconut has 10 g of total carbohydrates per 100 g, including 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey protein coconut?
Whey protein coconut contains 5,9 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
How much sodium is in Whey protein coconut?
100 g contains 0,2 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4250031312979. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.