Whey protein coconut
Packaged product Nuts and Seeds All star
Whey protein coconut contains 400 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 120 kcal.
Roughly 77% of its calories come from protein, with 13% from fat and 10% from carbohydrates (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (441 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 5.9 g | 8% |
| Saturated fat L | 2.3 g | 11% |
| Sodium L | 0.2 mg | 0% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 9 g | |
| Protein L | 76 g | 152% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 77%
- Carbohydrates 10%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein76 gin the top quarter of nuts and seeds (median 10.5 g)
- Sugars9 gabove the median for nuts and seeds (median 6.9 g)
- Fat5.9 gin the lowest quarter of nuts and seeds (median 23.2 g)
- Saturated fat2.3 gbelow the median for nuts and seeds (median 5.3 g)
- Sodium0.2 mgin the lowest quarter of nuts and seeds (median 118 mg)
- Protein per 100 kcal19 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- All star
- Barcode
- 4250031312979
- Label serving
- 1 portion (30 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nutriforme Adrien Gagnon | 400 | 20 g | 53.8 g | 12.3 g |
| Mini Filled Donuts Kirkland Signature / Costco | 400 | 6 g | 44 g | 22 g |
| Fruit & Nut Mix Chip 'N Dale Snack Co | 400 | 3.3 g | 76.7 g | 10 g |
| Wholesum fruit & nut Wegmans Organic | 400 | 8.9 g | 57.8 g | 17.8 g |
| Glazed donut United supermarket | 400 | 4.4 g | 44.4 g | 22.2 g |
| Greenwise pumpkin seed and maple Greenwise | 400 | 8.6 g | 65.7 g | 12.9 g |
| Poppy Seed Gluten Free Wafers Rutherford & Meyer | 400 | 6.7 g | 80 g | 6.7 g |
| Clyde's donuts Clyde's | 400 | 5 g | 43.3 g | 23.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4250031312979. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.