Wheat Sub Bun
Packaged product Brød og bagværk Meijer
Wheat Sub Bun contains 259 kcal per 100 g. A serving, 1 roll, 108 g (108 g) provides about 280 kcal.
Roughly 75 % of its calories come from carbohydrates, with 16 % from protein and 10 % from fat (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (283 kcal per 100 g).
100 g provides 15 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 259 kcal | |
| Total fat L | 2,8 g | 4 % |
| Saturated fat L | 0,46 g | 2 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 454 mg | 20 % |
| Total carbohydrates L | 48,1 g | 18 % |
| Dietary fiber L | 3,7 g | 13 % |
| Total sugars L | 3,7 g | |
| Added sugars L | 3,7 g | 7 % |
| Protein L | 10,2 g | 20 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 92,6 mg | 7 % |
| Jern L | 2,8 mg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 75 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,2 gabove the median for brød og bagværk (median 8 g)
- Fiber3,7 gabove the median for brød og bagværk (median 2,4 g)
- Sugars3,7 gbelow the median for brød og bagværk (median 3,9 g)
- Fat2,8 gin the lowest quarter of brød og bagværk (median 7,1 g)
- Saturated fat0,46 gbelow the median for brød og bagværk (median 1,6 g)
- Sodium454 mgabove the median for brød og bagværk (median 410 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Meijer
- Barcode
- 0041250510857
- Quantity
- 23 oz
- Label serving
- 1 roll (108 g)
- Category
- Brød og bagværk
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| wheat Bread Schwebel’s | 259 | 11,1 g | 48,1 g | 3,7 g |
| Split Top Wheat Bread giant eagle | 259 | 11,1 g | 51,9 g | 3,7 g |
| French bread Member’s Mark | 259 | 9,3 g | 51,9 g | 1,9 g |
| Thin sliced 21 grains and seeds bread Simple Truth Organic | 259 | 11,1 g | 48,1 g | 5,6 g |
| Lil Loaf Classic White Sliced Bread 365 Whole Foods Market | 259 | 7,4 g | 51,9 g | 3,7 g |
| Lil Loaf Classic White Sliced Bread 365 Whole Foods Market | 259 | 7,4 g | 51,9 g | 3,7 g |
| Protein Bagels David’s Deli | 259 | 19,8 g | 38,3 g | 3,7 g |
| Fajita Tortilla (8-inch) Wegmans | 259 | 7,4 g | 48,1 g | 5,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wheat Sub Bun?
100 g of Wheat Sub Bun has 259 kcal. Serving, 1 roll, 108 g (108 g): about 280 kcal.
Is Wheat Sub Bun high in protein?
Wheat Sub Bun contains 10,2 g of protein per 100 g (20 % of the 50 g Daily Value), or 11 g in serving, 1 roll, 108 g (108 g). About 16 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 8 g).
How many carbs are in Wheat Sub Bun?
Wheat Sub Bun has 48,1 g of total carbohydrates per 100 g, including 3,7 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wheat Sub Bun?
Wheat Sub Bun contains 2,8 g of fat per 100 g, of which 0,46 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Wheat Sub Bun contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Wheat Sub Bun?
100 g contains 454 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041250510857. License: ODbL 1.0 (Open Food Facts). Source record dated 19. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.