Wheat Snack, Wheat
Wheat Snack, Wheat contains 500 kcal per 100 g. A typical serving of about 25 pcs (28 g) provides about 140 kcal.
Roughly 50 % of its calories come from carbohydrates, with 44 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (527 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 3,6 g | 18 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.180 mg | 51 % |
| Total carbohydrates L | 64,3 g | 23 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 0 g | |
| Protein L | 7,1 g | 14 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 1,3 mg | 7 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 50 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars0 gin the lowest quarter of snacks (median 3,6 g)
- Fat25 gbelow the median for snacks (median 28,6 g)
- Sodium1.180 mgin the top quarter of snacks (median 621 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 500 kcal |
| Protein | 7,1 g | 7,1 g |
| Carbohydrates | 64,3 g | 64,3 g |
| Fat | 25 g | 25 g |
| Fiber | 3,6 g | 3,6 g |
| Sugars | 0 g | 0 g |
| Sodium | 1.179 mg | 1.180 mg |
Product details
- Brand
- N/A
- Barcode
- 0790274006012
- Label serving
- about 25 pcs
- Category
- chips-pretzels-snacks
Ingredients
SOYBEAN OIL, WHEAT, FLOUR, CORN STARCH, IODIZED SALT, SODIUM BICARDONATE, ARTIFICIAL FOOD GRADE COLOR FD&C YELLOW NO.6
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wheat Snack, Wheat?
100 g of Wheat Snack, Wheat has 500 kcal. About 25 pcs (28 g): about 140 kcal.
How much protein is in Wheat Snack, Wheat?
Wheat Snack, Wheat contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in about 25 pcs (28 g). About 6 % of its calories come from protein.
How many carbs are in Wheat Snack, Wheat?
Wheat Snack, Wheat has 64,3 g of total carbohydrates per 100 g, including 3,6 g of fiber and 0 g of sugars.
How much fat is in Wheat Snack, Wheat?
Wheat Snack, Wheat contains 25 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
How much sodium is in Wheat Snack, Wheat?
100 g contains 1.180 mg of sodium, 51 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 6. marts 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0790274006012. License: ODbL 1.0 (Open Food Facts). Source record dated 25. januar 2023. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2550997. License: CC0 1.0 (U.S. public domain). Source record dated 6. marts 2023. Imported 6. november 2026.
Last updated: . Source description: "WHEAT SNACK, WHEAT". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.