Westfälischer Graupentopf

Packaged product Måltider og disketter Buss

Westfälischer Graupentopf contains 46 kcal per 100 g.

Roughly 57 % of its calories come from carbohydrates, with 29 % from fat and 15 % from protein (estimated with general energy factors).

That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 91 kcal per 100 g across 395 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Westfälischer Graupentopf by Buss, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
46kcal per 100 g
1,6 gprotein
6,2 gcarbohydrates
1,4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 46 kcal
Total fat L 1,4 g 2 %
Saturated fat L 0,2 g 1 %
Sodium L 480 mg 21 %
Total carbohydrates L 6,2 g 2 %
Dietary fiber L 1 g 4 %
Total sugars L 0,6 g
Added sugars L 0,3 g 0,6 %
Protein L 1,6 g 3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 57 %Fat: 29 %46kcal / 100 g
  • Protein 15 %
  • Carbohydrates 57 %
  • Fat 29 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,6 gin the lowest quarter of måltider og disketter (median 4,6 g)
  • Fiber1 gin the lowest quarter of måltider og disketter (median 1,7 g)
  • Sugars0,6 gin the lowest quarter of måltider og disketter (median 1,4 g)
  • Fat1,4 gin the lowest quarter of måltider og disketter (median 3,8 g)
  • Saturated fat0,2 gin the lowest quarter of måltider og disketter (median 1,1 g)
  • Sodium480 mgin the top quarter of måltider og disketter (median 378 mg)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Buss
Barcode
4003082007758
Category
Mel til konserves
Packaging
Can
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wasser, 7% Gerstengraupen, Karotten, 3,8% Schweinefleisth gewürzt (Schweinefleisch, Salz), Lauch, Erbsen, Rapsöl, Salz, Geschmacksverstärker Mononatriumglutamat, Aromen (enthalten Ei, Soja, Milch, Sellerie, Senf), Verdickungsmittel Guarkernmehl, Gewürze (enthalten Sellerie, Senf), Zucker, Weizenmehl.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RapsfrøolieSaltSukkerHvedemelÆgMælk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Westfälischer Graupentopf?

100 g of Westfälischer Graupentopf has 46 kcal.

How much protein is in Westfälischer Graupentopf?

Westfälischer Graupentopf contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 4,6 g).

How many carbs are in Westfälischer Graupentopf?

Westfälischer Graupentopf has 6,2 g of total carbohydrates per 100 g, including 1 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Westfälischer Graupentopf?

Westfälischer Graupentopf contains 1,4 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

How much sodium is in Westfälischer Graupentopf?

100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4003082007758. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.