Warrior Snack Mix Mae's Apple Pie

Packaged product Snacks BeeFree

Warrior Snack Mix Mae's Apple Pie contains 517 kcal per 100 g. A serving, 1/4 cup, 29 g (29 g) provides about 150 kcal.

Roughly 64 % of its calories come from fat, with 26 % from carbohydrates and 10 % from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.

100 g provides 19 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Warrior Snack Mix Mae's Apple Pie by BeeFree, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
517kcal per 100 g
13,8 gprotein
37,9 gcarbohydrates
41,4 gfat
150kcal in serving, 1/4 cup, 29 g (29 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 517 kcal
Total fat L 41,4 g 53 %
Saturated fat L 15,5 g 78 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 69 mg 3 %
Total carbohydrates L 37,9 g 14 %
Dietary fiber L 10,3 g 37 %
Total sugars L 24,1 g
Added sugars L 13,8 g 28 %
Protein L 13,8 g 28 %
Calcium L 117 mg9 %
Jern L 3,5 mg19 %
Kalium L 352 mg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 26 %Fat: 64 %517kcal / 100 g
  • Protein 10 %
  • Carbohydrates 26 %
  • Fat 64 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern19 %Calcium9 %Kalium7 %

Nutritional insights

  • Protein13,8 gabove the median for snacks (median 7,3 g)
  • Fiber10,3 gin the top quarter of snacks (median 4 g)
  • Sugars24,1 gin the top quarter of snacks (median 4,9 g)
  • Fat41,4 gin the top quarter of snacks (median 20,8 g)
  • Saturated fat15,5 gin the top quarter of snacks (median 3,6 g)
  • Sodium69 mgin the lowest quarter of snacks (median 414 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 517 kcal517 kcal
Protein 13,8 g13,8 g
Carbohydrates 37,9 g37,9 g
Fat 41,4 g41,4 g
Fiber 10,3 g10,3 g
Sugars 24,1 g24,1 g
Sodium 69 mg69 mg

Product details

Brand
BeeFree
Barcode
0867211000287
Label serving
1/4 cup (29 g)
Category
Snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Almonds, honey, almond meal, coconut, pumpkin seeds, sunflower seeds, organic dried apples, organic coconut oil, cinnamon, organic apple extract, vanilla extract, almond extract, sea salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MandlerHonningAppleKokosolieKanelSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Warrior Snack Mix Mae's Apple Pie?

100 g of Warrior Snack Mix Mae's Apple Pie has 517 kcal. Serving, 1/4 cup, 29 g (29 g): about 150 kcal.

Is Warrior Snack Mix Mae's Apple Pie high in protein?

Warrior Snack Mix Mae's Apple Pie contains 13,8 g of protein per 100 g (28 % of the 50 g Daily Value), or 4 g in serving, 1/4 cup, 29 g (29 g). About 10 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,3 g).

How many carbs are in Warrior Snack Mix Mae's Apple Pie?

Warrior Snack Mix Mae's Apple Pie has 37,9 g of total carbohydrates per 100 g, including 10,3 g of fiber and 24,1 g of sugars.

How much fat is in Warrior Snack Mix Mae's Apple Pie?

Warrior Snack Mix Mae's Apple Pie contains 41,4 g of fat per 100 g, of which 15,5 g is saturated (78 % of the Daily Value).

What vitamins and minerals does Warrior Snack Mix Mae's Apple Pie contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (19 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Warrior Snack Mix Mae's Apple Pie?

100 g contains 69 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 31. maj 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2147917. License: CC0 1.0 (U.S. public domain). Source record dated 26. april 2020. Imported 6. november 2026.
  • Open Food Facts, record 0867211000287. License: ODbL 1.0 (Open Food Facts). Source record dated 31. maj 2025. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.