Walnut-Crusted Fillets Starter Kit With Crispy Brussels Sprouts & Mashed Potatoes, Walnut-Crusted With Crispy Brussels Sprouts & Mashed Potatoes
Packaged product Andre fødevarer HELLO FRESH
Walnut-Crusted Fillets Starter Kit With Crispy Brussels Sprouts & Mashed Potatoes, Walnut-Crusted With Crispy Brussels Sprouts & Mashed Potatoes contains 136 kcal per 100 g. A typical serving of 583 GRM (583 g) provides about 793 kcal.
Roughly 49 % of its calories come from fat, with 28 % from carbohydrates and 22 % from protein (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 158 kcal per 100 g across 1.226 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 136 kcal | |
| Total fat L | 7,6 g | 10 % |
| Saturated fat L | 2,6 g | 13 % |
| Trans fat L | 0,09 g | |
| Cholesterol L | 29 mg | 10 % |
| Sodium L | 53 mg | 2 % |
| Total carbohydrates L | 9,8 g | 4 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 1,7 g | |
| Added sugars L | 0,5 g | 1 % |
| Protein L | 7,7 g | 15 % |
| Calcium L | 20 mg | 2 % |
| Jern L | 0,69 mg | 4 % |
| Kalium L | 320 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 28 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,7 gbelow the median for andre fødevarer (median 8,1 g)
- Fiber2,1 gin the top quarter of andre fødevarer (median 1,2 g)
- Sugars1,7 gbelow the median for andre fødevarer (median 2,1 g)
- Fat7,6 gabove the median for andre fødevarer (median 6,4 g)
- Saturated fat2,6 gabove the median for andre fødevarer (median 2,5 g)
- Sodium53 mgin the lowest quarter of andre fødevarer (median 338 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 2 IU |
|---|
Product details
- Brand
- HELLO FRESH
- Barcode
- 0850013078493
- Label serving
- 583 GRM
- Category
- Other Deli
Ingredients
BONELESS SKINLESS CHICKEN BREAST, YUKON GOLD POTATOES, BRUSSELS SPROUTS, LEMON, UNSALTED BUTTER**, DIJON HONEY MUSTARD DRESSING (SOYBEAN OIL, WATER, SUGAR, DISTILLED VINEGAR, HONEY, MUSTARD SEED, EGG YOLK, SALT, WHITE WINE, SPICE, NATURAL FLAVOR, XANTHAN GUM, CITRIC ACID, TARTARIC ACID, OLEORESIN TURMERIC, OLEORESIN PAPRIKA, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), WALNUTS, PANKO BREADCRUMBS (BLEACHED WHEAT FLOUR, YEAST, SUGAR, SALT), OLIVE OIL**, GARLIC CLOVES
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Walnut-Crusted Fillets Starter Kit With Crispy Brussels Sprouts & Mashed Potatoes, Walnut-Crusted With Crispy Brussels Sprouts & Mashed Potatoes?
100 g of Walnut-Crusted Fillets Starter Kit With Crispy Brussels Sprouts & Mashed Potatoes, Walnut-Crusted With Crispy Brussels Sprouts & Mashed Potatoes has 136 kcal. 583 GRM (583 g): about 793 kcal.
How much protein is in Walnut-Crusted Fillets Starter Kit With Crispy Brussels Sprouts & Mashed Potatoes, Walnut-Crusted With Crispy Brussels Sprouts & Mashed Potatoes?
Walnut-Crusted Fillets Starter Kit With Crispy Brussels Sprouts & Mashed Potatoes, Walnut-Crusted With Crispy Brussels Sprouts & Mashed Potatoes contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 45 g in 583 GRM (583 g). About 22 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 8,1 g).
How many carbs are in Walnut-Crusted Fillets Starter Kit With Crispy Brussels Sprouts & Mashed Potatoes, Walnut-Crusted With Crispy Brussels Sprouts & Mashed Potatoes?
Walnut-Crusted Fillets Starter Kit With Crispy Brussels Sprouts & Mashed Potatoes, Walnut-Crusted With Crispy Brussels Sprouts & Mashed Potatoes has 9,8 g of total carbohydrates per 100 g, including 2,1 g of fiber and 1,7 g of sugars.
How much fat is in Walnut-Crusted Fillets Starter Kit With Crispy Brussels Sprouts & Mashed Potatoes, Walnut-Crusted With Crispy Brussels Sprouts & Mashed Potatoes?
Walnut-Crusted Fillets Starter Kit With Crispy Brussels Sprouts & Mashed Potatoes, Walnut-Crusted With Crispy Brussels Sprouts & Mashed Potatoes contains 7,6 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
How much sodium is in Walnut-Crusted Fillets Starter Kit With Crispy Brussels Sprouts & Mashed Potatoes, Walnut-Crusted With Crispy Brussels Sprouts & Mashed Potatoes?
100 g contains 53 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. januar 2021. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2464639. License: CC0 1.0 (U.S. public domain). Source record dated 22. januar 2021. Imported 6. november 2026.
Last updated: . Source description: "WALNUT-CRUSTED FILLETS STARTER KIT WITH CRISPY BRUSSELS SPROUTS & MASHED POTATOES, WALNUT-CRUSTED WITH CRISPY BRUSSELS SPROUTS & MASHED POTATOES". Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.