Assorted Cookie Platter, Assorted
Packaged product Sweets og Desserter FRESHNESS GUARANTEED
Assorted Cookie Platter, Assorted contains 464 kcal per 100 g. A typical serving of 1 cookie (28 g) provides about 130 kcal.
Roughly 51 % of its calories come from carbohydrates, with 43 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (464 kcal per 100 g).
100 g provides 14 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 21,4 g | 27 % |
| Saturated fat L | 10,7 g | 54 % |
| Trans fat L | 0 g | |
| Cholesterol L | 36 mg | 12 % |
| Sodium L | 18 mg | 0,8 % |
| Total carbohydrates L | 57,1 g | 21 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 25 g | |
| Added sugars L | 25 g | 50 % |
| Protein L | 7,1 g | 14 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 2,5 mg | 14 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 51 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gin the top quarter of sweets og desserter (median 4,8 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 2,2 g)
- Sugars25 gin the lowest quarter of sweets og desserter (median 34,6 g)
- Fat21,4 gabove the median for sweets og desserter (median 20 g)
- Saturated fat10,7 gabove the median for sweets og desserter (median 8,6 g)
- Sodium18 mgin the lowest quarter of sweets og desserter (median 267 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 464 kcal | 464 kcal |
| Protein | 7,1 g | 7,1 g |
| Carbohydrates | 57,1 g | 57,1 g |
| Fat | 21,4 g | 21,4 g |
| Fiber | 0 g | 0 g |
| Sugars | 25 g | 25 g |
| Sodium | n/a | 18 mg |
Product details
- Brand
- FRESHNESS GUARANTEED
- Barcode
- 0078742016108
- Label serving
- 1 cookie
- Category
- cookies-biscuits
Ingredients
BLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACD), PALM OIL SHORTENING, SUGAR, EGG, ALMOND EMULSION (WATER, PROPYLENE GLYCOL, NATURAL AND ARTIFICIAL FLAVOR, XANTHAN GUM, SODIUM BENZOATE) , WALNUTS, BUTTER (UNSALTED PASTEURIZED CREAM, NATURAL FLAVORING, LACTIC ACID), IMITATION VANILLA FLAVOR (WATER, VANILLIN, ETHYL VANILLIN AND OTHER ALDEHYDES , PROPYLENE GLYCOL) , EGG SHADE POWDER (SALT, YELLOW 5) , CHOCOLATE FLAVORED DP (SUGAR, VEGETABLE SHORTENING [PALM OIL, FULLY HYDROGENATED COTTONSEED OIL] , SOYBEAN OIL , COCOA [PROCESSED WITH ALKAL], CHOCOLATE LIQUOR, CONTAINS 2% OR LESS OF THE FOLLOWING: SORBITAN MONOSTEARATE, POLYSORBATE 60, NATURAL AND ARTIFICIAL FLAVORING, SALT, SOY LECITHIN) , CHERRIES (RED AND GREEN CHERRIES [CORN SYRUP , CITRIC ACID {PRESERVATIVE}, HIGH FRUCTOSE CORN SYRUP, WATER, NATURAL AND ARTIFICIAL FLAVOR, FD&C RED 40, FD&C YELLOW 5] , POTASSIUM SORBATE [PRESERVATNE], SODIUM BENZOATE [PRESERVATIVE], SULFUR) , DONUT COATING SUGAR (DEXTROSE, CORN STARCH, PALM OIL, TITANIUM DIOXIDE [COLOR] HYDROGENATED COTTONSEED OIL, ARTIFICIAL FLAVOR), WHITE CHOCOLATE FLAVORED COATING (SUGAR, VEGETABLE OIL [RAPESEED OIL, SUNFLOWER OIL, CORN OIL, AND SOYBEAN OIL] , PALM KERNEL OIL, SKIMMED MILK, LACTOSE, SOY LECITHIN , NATURAL VANILLA FLAVORING), RED COLORING (WATER, RED 40, CITRIC ACID , SODIUM BENZOATE [PRESERVATIVE]), RED SUGAR (SUGAR, CORN STARCH, PALM OIL, PALM KERNEL OIL , SOY LECITHIN, DEXTRIN, CARNAUBA WAX, SHELLAC, RED 40, YELLOW 5, BLUE 1), PINK SUGAR (SUGAR, CARNAUBA WAX, SHELLAC, TITANIUM DIOXIDE [COLOR], RED 3), FRUIT ALLING (APRICOT ALLING (GLUCOSE SYRUP, APRICOT PUREE, SUGAR, WATER, PECTIN, CITRIC ACID {PRESERVATIVE} , SODIUM CITRATE, NATURAL APRICOT COLOR {PAPRIKA (COLOR) & TURMERIC EXTRACT}], STRAWBERRY ALLING [GLUCOSE SYRUP , STRAWBERRY PUREE, SUGAR, WATER, PECTIN , NATURAL FLAVOR, CITRIC ACID {PRESERVATIVE}, CALCIUM PHOSPHATE, SODIUM CITRATE]).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Assorted Cookie Platter, Assorted?
100 g of Assorted Cookie Platter, Assorted has 464 kcal. 1 cookie (28 g): about 130 kcal.
How much protein is in Assorted Cookie Platter, Assorted?
Assorted Cookie Platter, Assorted contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in 1 cookie (28 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 4,8 g).
How many carbs are in Assorted Cookie Platter, Assorted?
Assorted Cookie Platter, Assorted has 57,1 g of total carbohydrates per 100 g, including 0 g of fiber and 25 g of sugars.
How much fat is in Assorted Cookie Platter, Assorted?
Assorted Cookie Platter, Assorted contains 21,4 g of fat per 100 g, of which 10,7 g is saturated (54 % of the Daily Value).
What vitamins and minerals does Assorted Cookie Platter, Assorted contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Assorted Cookie Platter, Assorted?
100 g contains 18 mg of sodium, 0,8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 12. april 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0078742016108. License: ODbL 1.0 (Open Food Facts). Source record dated 28. juli 2022. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2543327. License: CC0 1.0 (U.S. public domain). Source record dated 12. april 2022. Imported 6. november 2026.
Last updated: . Source description: "ASSORTED COOKIE PLATTER, ASSORTED". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.