Wafle ryzowe
Packaged product Sweets og Desserter EuroWafel
Wafle ryzowe contains 375 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 375 kcal.
Roughly 84 % of its calories come from carbohydrates, with 8 % from protein and 8 % from fat (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (388 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 3,2 g | 4 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 77 g | 28 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 1,9 g | |
| Protein L | 7,5 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 84 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,5 gbelow the median for sweets og desserter (median 7,8 g)
- Fiber2 gbelow the median for sweets og desserter (median 3 g)
- Sugars1,9 gabove the median for sweets og desserter (median 1,1 g)
- Saturated fat0,8 gabove the median for sweets og desserter (median 0,7 g)
- Sodium4 mgin the lowest quarter of sweets og desserter (median 100 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- EuroWafel
- Barcode
- 5906203909087
- Quantity
- 100g
- Label serving
- 1 portion (100 g)
- Category
- Med fyld af ris
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Brown rice 100%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Ris
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Galettes de riz au miel Coop naturaplan | 375 | 6,9 g | 79,1 g | 1,9 g |
| Organic Brown Rice Cakes, Salt Free Lundberg | 375 | 6,3 g | 87,5 g | 3,1 g |
| Unsalted rice cakes The co-operative | 375 | 8,8 g | 77,5 g | 2,5 g |
| Mini Rice Cakes Brad's Organic | 375 | 7,1 g | 82,1 g | 0 g |
| RisoVital Fine Herbs Scotti | 375 | 8 g | 81 g | 1 g |
| Rice cake thin square plain Paskesz | 375 | 6,3 g | 81,2 g | 0 g |
| Rice cake Benlian | 375 | 6,3 g | 81,3 g | 3,1 g |
| Gallette di Riso Biologiche Conad | 375 | 8,8 g | 80 g | 1,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wafle ryzowe?
100 g of Wafle ryzowe has 375 kcal. Serving, 1 portion, 100 g (100 g): about 375 kcal.
How much protein is in Wafle ryzowe?
Wafle ryzowe contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 7,5 g in serving, 1 portion, 100 g (100 g). About 8 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 7,8 g).
How many carbs are in Wafle ryzowe?
Wafle ryzowe has 77 g of total carbohydrates per 100 g, including 2 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wafle ryzowe?
Wafle ryzowe contains 3,2 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Wafle ryzowe?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. januar 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5906203909087. License: ODbL 1.0 (Open Food Facts). Source record dated 15. januar 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.