Vers gesneden spek
Vers gesneden spek contains 258 kcal per 100 g. A serving, 300.0 g (300 g) provides about 774 kcal.
Roughly 70 % of its calories come from fat, with 30 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 179 kcal per 100 g across 753 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 258 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 7,3 g | 37 % |
| Sodium L | 68 mg | 3 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 19 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Fat 70 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gabove the median for kød (median 18,7 g)
- Sugars0 gin the lowest quarter of kød (median 0,5 g)
- Fat20 gin the top quarter of kød (median 9 g)
- Saturated fat7,3 gin the top quarter of kød (median 3,3 g)
- Sodium68 mgin the lowest quarter of kød (median 661 mg)
- Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ontbijtspek De Slagerij | 258 | 15 g | 0,1 g | 22 g |
| British Pork Belly Slices Tesco | 258 | 19,1 g | 0 g | 20,2 g |
| Les fines tranches de poitrine fumée Brocéliande | 259 | 17 g | 0,4 g | 21 g |
| Le Pâté Henaff Hénaff | 257 | 17 g | 0,5 g | 21 g |
| Varkenskrabbetjes Albert Heijn | 260 | 18 g | 0 g | 21 g |
| Gehakt Cordon Bleu Lidl | 260 | 15,5 g | 9,7 g | 17,4 g |
| Chipolatas Supérieures L'Étal du Boucher | 260 | 14 g | 1,6 g | 22 g |
| Bacon Rökt & Skivat Garant | 260 | 17 g | 0 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vers gesneden spek?
100 g of Vers gesneden spek has 258 kcal. Serving, 300.0 g (300 g): about 774 kcal.
Is Vers gesneden spek high in protein?
Vers gesneden spek contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 57 g in serving, 300.0 g (300 g). About 30 % of its calories come from protein. Compared with other kød, that is above the median (median 18,7 g).
How many carbs are in Vers gesneden spek?
Vers gesneden spek has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vers gesneden spek?
Vers gesneden spek contains 20 g of fat per 100 g, of which 7,3 g is saturated (37 % of the Daily Value).
How much sodium is in Vers gesneden spek?
100 g contains 68 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 27015162. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.