Gehakt Cordon Bleu
Gehakt Cordon Bleu contains 260 kcal per 100 g. A serving, 1 tray, 250 g (250 g) provides about 650 kcal.
Roughly 61 % of its calories come from fat, with 24 % from protein and 15 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 175 kcal per 100 g across 1.027 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 260 kcal | |
| Total fat L | 17,4 g | 22 % |
| Saturated fat L | 7,8 g | 39 % |
| Sodium L | 464 mg | 20 % |
| Total carbohydrates L | 9,7 g | 4 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 0,5 g | |
| Protein L | 15,5 g | 31 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 15 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15,5 gin the lowest quarter of kød (median 18,6 g)
- Fiber1,3 gin the top quarter of kød (median 0 g)
- Fat17,4 gabove the median for kød (median 9 g)
- Saturated fat7,8 gin the top quarter of kød (median 3,3 g)
- Sodium464 mgbelow the median for kød (median 656 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
60% varkensvlees', 12% paneermeel (_tarwebloem_, water, tarwezemelen, suiker, gist, zout, lijnzaad, zonnebloemolie, gerstemoutextract), 8% kaas² (gepasteuriseerde melk, zout, zuursel (_melk_), microbieel stremsel), 8% gekookte ham (73% varkensvlees', water, zout, aardappelzetmeel, uipoeder, gistextract, rookaroma, stabilisatoren: carrageen, trifosfaten; antioxidant: natriumascorbaat; conserveermiddel: natriumnitriet), water, zetmeel (aardappel, mais, _tarwe_), tarwevezel, bloem (_tarwe_, maïs), zout, kruiden, specerijen (_selderij_, _mosterd_), gistextract, soja-eiwit, voedingszuur: kaliumlactaat, antioxidant: ascorbinezuur
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chipolatas Supérieures L'Étal du Boucher | 260 | 14 g | 1,6 g | 22 g |
| Varkenskrabbetjes Albert Heijn | 260 | 18 g | 0 g | 21 g |
| Bacon Rökt & Skivat Garant | 260 | 17 g | 0 g | 21 g |
| Fromage d’Italie rôti Migros | 261 | 12 g | 1,5 g | 23 g |
| Les fines tranches de poitrine fumée Brocéliande | 259 | 17 g | 0,4 g | 21 g |
| British Pork Belly Slices Tesco | 258 | 19,1 g | 0 g | 20,2 g |
| 6 Welsh Cheddar and Smoked Bacon Pork Sausages Asda | 262 | 14 g | 1,2 g | 22 g |
| Ontbijtspek De Slagerij | 258 | 15 g | 0,1 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gehakt Cordon Bleu?
100 g of Gehakt Cordon Bleu has 260 kcal. Serving, 1 tray, 250 g (250 g): about 650 kcal.
Is Gehakt Cordon Bleu high in protein?
Gehakt Cordon Bleu contains 15,5 g of protein per 100 g (31 % of the 50 g Daily Value), or 38,8 g in serving, 1 tray, 250 g (250 g). About 24 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 18,6 g).
How many carbs are in Gehakt Cordon Bleu?
Gehakt Cordon Bleu has 9,7 g of total carbohydrates per 100 g, including 1,3 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gehakt Cordon Bleu?
Gehakt Cordon Bleu contains 17,4 g of fat per 100 g, of which 7,8 g is saturated (39 % of the Daily Value).
How much sodium is in Gehakt Cordon Bleu?
100 g contains 464 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. september 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20448806. License: ODbL 1.0 (Open Food Facts). Source record dated 20. september 2025. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.