Veggie spread quinoa
Packaged product Korn og pastaprodukter Lidl
Veggie spread quinoa contains 177 kcal per 100 g.
Roughly 77 % of its calories come from fat, with 15 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 141 kcal per 100 g across 113 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 177 kcal | |
| Total fat L | 11,9 g | 15 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium | not reported | |
| Total carbohydrates L | 5,1 g | 2 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 2,6 g | |
| Added sugars L | 1,8 g | 4 % |
| Protein L | 2,8 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 15 %
- Fat 77 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,8 gin the lowest quarter of korn og pastaprodukter (median 5 g)
- Fiber1,5 gin the lowest quarter of korn og pastaprodukter (median 3,3 g)
- Sugars2,6 gabove the median for korn og pastaprodukter (median 2 g)
- Fat11,9 gin the top quarter of korn og pastaprodukter (median 4,5 g)
- Saturated fat1,3 gabove the median for korn og pastaprodukter (median 0,8 g)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489567882
- Quantity
- 150 g
- Category
- Quinoaretter
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
38% quinoa cuit, 11% passata de tomates, sauce (huile de colza, eau, jaune d'oeuf*, vinaigre, sirop de sucre inverti, moutarde, amidon modifié (mais), sel, conservateurs: sorbate de potassium, acétates de sodium; épaississant: gomme xanthane; correcteur d'acidité: lactate de sodium), 2% tomate, poivron, eau, huile d'olive, 2% concentré de tomates, 2% tomates séchées, oignon de printemps, sel, oignon, moutarde, graines de tournesol, plantes aromatiques, roquette, sucre, échalote, poudre d'ail, correcteur d'acidité: lactate de sodium; conservateurs: sorbate de potassium, acétates de sodium; concentré de jus de citron, épices, fleur de sel, ail, huile de colza, acidifiant: acide citrique, *issu de poules élevées au sol. Peut contenir des traces de céréales contenant du gluten, de soja, de lait et de céleri.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatOlivenolieLøgSaltSukkerHvidløgRapsfrøolieÆgEddike
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|---|---|---|---|---|
| Quinoa con aceitunas y tomate Vivibio | 176 | 3,3 g | 15 g | 10,7 g |
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| Coucous légumes millet et quinoa Jardin Bio étic | 175 | 5 g | 27 g | 4,5 g |
| Bulgur-Quinoa Salat Spar enjoy | 175 | 3,8 g | 16 g | 9,8 g |
| Quinoa bio crémeux aux champignons & au grana Seazon | 181 | 8 g | 11 g | 11 g |
| Super Nutty Wholefood Marks & Spencers | 182 | 4,2 g | 34,5 g | 2,2 g |
| Quinoa Bio Herbes Poireaux Vinaigrette Chevre Seazon | 171 | 4 g | 9 g | 12 g |
| Organic quinoa trio with Italian extra virgin olive oil & sea salt Clearspring | 184 | 5,5 g | 29 g | 4,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Veggie spread quinoa?
100 g of Veggie spread quinoa has 177 kcal.
How much protein is in Veggie spread quinoa?
Veggie spread quinoa contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other korn og pastaprodukter, that is in the lowest quarter (median 5 g).
How many carbs are in Veggie spread quinoa?
Veggie spread quinoa has 5,1 g of total carbohydrates per 100 g, including 1,5 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Veggie spread quinoa?
Veggie spread quinoa contains 11,9 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489567882. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.