veggie pasta
Packaged product Mælk og æg Birds Eye
Veggie pasta contains 123 kcal per 100 g.
Roughly 61 % of its calories come from carbohydrates, with 21 % from protein and 18 % from fat (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
100 g provides 13 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 238 mg | 10 % |
| Total carbohydrates L | 18,8 g | 7 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 3,3 g | |
| Added sugars L | 0,8 g | 2 % |
| Protein L | 6,6 g | 13 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 2,4 mg | 13 % |
| Kalium L | 426 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 61 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,6 gbelow the median for mælk og æg (median 8 g)
- Fiber1,6 gabove the median for mælk og æg (median 0,6 g)
- Sugars3,3 gbelow the median for mælk og æg (median 3,9 g)
- Fat2,5 gin the lowest quarter of mælk og æg (median 10 g)
- Saturated fat0 gin the lowest quarter of mælk og æg (median 4,2 g)
- Sodium238 mgabove the median for mælk og æg (median 232 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 123 kcal | 123 kcal |
| Protein | 6,6 g | 6,6 g |
| Carbohydrates | 18,9 g | 18,8 g |
| Fat | 2,5 g | 2,5 g |
| Fiber | 1,6 g | 1,6 g |
| Sugars | 3,3 g | 3,3 g |
| Sodium | 238 mg | 238 mg |
Product details
- Brand
- Birds Eye
- Barcode
- 0014500001238
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogurt Alla Greca MYTHOS | 123 | 5,1 g | 4,3 g | 9,5 g |
| Saf süzme yogurt Marmara | 123 | 3,5 g | 4,8 g | 10 g |
| Butter Roast Turkey Breast Exceptional by Asda | 123 | 28 g | 0,8 g | 0,9 g |
| Beef & Cheese Doria Deli Grande | 123 | 2,8 g | 18,6 g | 3,8 g |
| Süzme Kaymakli Yogurt 10% Silifke | 123 | 3,5 g | 4,8 g | 10 g |
| F&n Evaporated Milk F&N | 123 | 5,2 g | 11,2 g | 6,4 g |
| Butter Chicken Good Food Eating | 123 | 5,8 g | 11,5 g | 5,8 g |
| Vivaldi Potatoes With Wild Garlic Butter Sainsbury's | 123 | 1,7 g | 16,5 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in veggie pasta?
100 g of veggie pasta has 123 kcal.
How much protein is in veggie pasta?
Veggie pasta contains 6,6 g of protein per 100 g (13 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 8 g).
How many carbs are in veggie pasta?
Veggie pasta has 18,8 g of total carbohydrates per 100 g, including 1,6 g of fiber and 3,3 g of sugars.
How much fat is in veggie pasta?
Veggie pasta contains 2,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does veggie pasta contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in veggie pasta?
100 g contains 238 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 7. august 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2179031. License: CC0 1.0 (U.S. public domain). Source record dated 29. juli 2021. Imported 6. november 2026.
- Open Food Facts, record 0014500001238. License: ODbL 1.0 (Open Food Facts). Source record dated 7. august 2022. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.