VEGGIE Mini Meal

Packaged product Måltider og disketter Wegmans

VEGGIE Mini Meal contains 141 kcal per 100 g.

Roughly 65 % of its calories come from carbohydrates, with 26 % from fat and 9 % from protein (estimated with general energy factors).

That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

VEGGIE Mini Meal by Wegmans, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
141kcal per 100 g
3 gprotein
22,7 gcarbohydrates
4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 141 kcal
Total fat L 4 g 5 %
Saturated fat L 0,51 g 3 %
Sodium L 237 mg 10 %
Total carbohydrates L 22,7 g 8 %
Dietary fiber L 3,5 g 13 %
Total sugars L 12,1 g
Added sugars L 5,6 g 11 %
Protein L 3 g 6 %
Calcium L 40,4 mg3 %
Jern L 1,2 mg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 65 %Fat: 26 %141kcal / 100 g
  • Protein 9 %
  • Carbohydrates 65 %
  • Fat 26 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern6 %Calcium3 %

Nutritional insights

  • Protein3 gin the lowest quarter of måltider og disketter (median 10 g)
  • Fiber3,5 gin the top quarter of måltider og disketter (median 1,7 g)
  • Sugars12,1 gin the top quarter of måltider og disketter (median 2,6 g)
  • Fat4 gin the lowest quarter of måltider og disketter (median 8,2 g)
  • Saturated fat0,51 gin the lowest quarter of måltider og disketter (median 2,7 g)
  • Sodium237 mgin the lowest quarter of måltider og disketter (median 421 mg)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wegmans
Barcode
0077890635018
Quantity
7 oz
Category
Måltider og disketter

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Chicken & Mushroom Dumplings Saturday Dumpling Co. 141 10,1 g 21,2 g 2 g
Organic Oatmeal & Fruit: Mango Ginger Once Upon A Farm 141 4 g 22,2 g 5,1 g
Beef Lasagne Pams 141 5 g 13,1 g 7,5 g
Seafood lasagne Le choix du président 141 7,4 g 14,1 g 6,4 g
Burger Meat De Vacuno GOIKO 141 9,7 g 0,28 g 11,2 g
Tuna lettuce ham cheese egg sandwich Family mart 142 4,9 g 14,2 g 7,4 g
Meat Lasagna Country Grocer 142 8 g 12,6 g 6,8 g
Ham & Cheese Mega Sandwich Fresh To You 141 10,4 g 12,3 g 6,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in VEGGIE Mini Meal?

100 g of VEGGIE Mini Meal has 141 kcal.

How much protein is in VEGGIE Mini Meal?

VEGGIE Mini Meal contains 3 g of protein per 100 g (6 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 10 g).

How many carbs are in VEGGIE Mini Meal?

VEGGIE Mini Meal has 22,7 g of total carbohydrates per 100 g, including 3,5 g of fiber and 12,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in VEGGIE Mini Meal?

VEGGIE Mini Meal contains 4 g of fat per 100 g, of which 0,51 g is saturated (3 % of the Daily Value).

How much sodium is in VEGGIE Mini Meal?

100 g contains 237 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 29. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0077890635018. License: ODbL 1.0 (Open Food Facts). Source record dated 29. oktober 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.