Vegetable Biryani
Packaged product Grønsager Amaara
Vegetable Biryani contains 181 kcal per 100 g. A serving, 1 portion, 300 g (300 g) provides about 543 kcal.
Roughly 73 % of its calories come from carbohydrates, with 15 % from fat and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 181 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 275 mg | 12 % |
| Total carbohydrates L | 33 g | 12 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 3 g | |
| Protein L | 5,5 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 73 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,5 gabove the median for grønsager (median 2,5 g)
- Fiber1,5 gbelow the median for grønsager (median 2 g)
- Sugars3 gabove the median for grønsager (median 2,1 g)
- Fat3 gbelow the median for grønsager (median 5,2 g)
- Saturated fat0,5 gbelow the median for grønsager (median 1,1 g)
- Sodium275 mgbelow the median for grønsager (median 333 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bliss corner Muller | 181 | 5 g | 21 g | 8 g |
| Onion marmelade Harrods | 181 | 1,1 g | 42 g | 0 g |
| Olives cuisinées à la tunisienne Grand Frais | 181 | 0,6 g | 3,2 g | 18 g |
| Caesar Salad Florette | 181 | 4,1 g | 10,2 g | 14 g |
| Pulled BBQ Mashed Potato Bowl Clean Eatz Cafe | 181 | 12,9 g | 17,3 g | 6,7 g |
| Spinach & Ricotta Ravioli Asda | 181 | 5,3 g | 24 g | 6,6 g |
| Green Pitted Olives With Garlic & Thyme Odysea | 181 | 1,2 g | 1,7 g | 17,9 g |
| Black vinegar onion Kewpie | 181 | 1 g | 16,3 g | 12,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegetable Biryani?
100 g of Vegetable Biryani has 181 kcal. Serving, 1 portion, 300 g (300 g): about 543 kcal.
How much protein is in Vegetable Biryani?
Vegetable Biryani contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value), or 16,5 g in serving, 1 portion, 300 g (300 g). About 12 % of its calories come from protein. Compared with other grønsager, that is above the median (median 2,5 g).
How many carbs are in Vegetable Biryani?
Vegetable Biryani has 33 g of total carbohydrates per 100 g, including 1,5 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vegetable Biryani?
Vegetable Biryani contains 3 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Vegetable Biryani?
100 g contains 275 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060914840517. License: ODbL 1.0 (Open Food Facts). Source record dated 31. maj 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.