Caesar Salad
Packaged product Grønsager Florette
Caesar Salad contains 181 kcal per 100 g. A serving, 1 portion, 165 g (165 g) provides about 299 kcal.
Roughly 69 % of its calories come from fat, with 22 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 128 kcal per 100 g across 19.182 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 181 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 319 mg | 14 % |
| Total carbohydrates L | 10,2 g | 4 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 2 g | |
| Protein L | 4,1 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 22 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,1 gabove the median for grønsager (median 2,5 g)
- Fiber0,9 gin the lowest quarter of grønsager (median 2 g)
- Sugars2 gbelow the median for grønsager (median 2,4 g)
- Fat14 gin the top quarter of grønsager (median 3,6 g)
- Saturated fat2 gabove the median for grønsager (median 0,7 g)
- Sodium319 mgabove the median for grønsager (median 275 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bliss corner Muller | 181 | 5 g | 21 g | 8 g |
| Olives cuisinées à la tunisienne Grand Frais | 181 | 0,6 g | 3,2 g | 18 g |
| Pulled BBQ Mashed Potato Bowl Clean Eatz Cafe | 181 | 12,9 g | 17,3 g | 6,7 g |
| Spinach & Ricotta Ravioli Asda | 181 | 5,3 g | 24 g | 6,6 g |
| Vegetable Biryani Amaara | 181 | 5,5 g | 33 g | 3 g |
| Green Pitted Olives With Garlic & Thyme Odysea | 181 | 1,2 g | 1,7 g | 17,9 g |
| Black vinegar onion Kewpie | 181 | 1 g | 16,3 g | 12,4 g |
| Ensaladilla rusa casera la viandera | 181 | 5,7 g | 8,5 g | 13,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Caesar Salad?
100 g of Caesar Salad has 181 kcal. Serving, 1 portion, 165 g (165 g): about 299 kcal.
How much protein is in Caesar Salad?
Caesar Salad contains 4,1 g of protein per 100 g (8 % of the 50 g Daily Value), or 6,8 g in serving, 1 portion, 165 g (165 g). About 9 % of its calories come from protein. Compared with other grønsager, that is above the median (median 2,5 g).
How many carbs are in Caesar Salad?
Caesar Salad has 10,2 g of total carbohydrates per 100 g, including 0,9 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Caesar Salad?
Caesar Salad contains 14 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Caesar Salad?
100 g contains 319 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060735734569. License: ODbL 1.0 (Open Food Facts). Source record dated 11. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.