Vast Kokend
Packaged product Grønsager JUMBO
Vast Kokend contains 88 kcal per 100 g. A serving, 200 g (200 g) provides about 176 kcal.
Roughly 90 % of its calories come from carbohydrates, with 10 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for grønsager on FoodFactly (81 kcal per 100 g).
100 g provides 16 % of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 88 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 19 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 2 g | 4 % |
| Vitamin C L | 14 mg | 16 % |
| Kalium L | 450 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 90 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars1 gin the top quarter of grønsager (median 0,8 g)
- Fat0 gin the lowest quarter of grønsager (median 0,3 g)
- Sodium0 mgin the lowest quarter of grønsager (median 20,6 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Waarvan toegevoegde suikers 0.00g per 100 gram en waarvan toegevoegd zout 0.00g per 100 gram
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baby White Potatoes Lidl | 88 | 2 g | 19 g | 0 g |
| Bratkartoffeln Friwelka | 88 | 2,7 g | 15 g | 1,3 g |
| Krieltjes Albert Heijn | 88 | 2 g | 19 g | 0 g |
| Potatoes Albert Heijn | 88 | 2 g | 19 g | 0 g |
| Kruimige Colomba aardappelen Vanka | 88 | 2 g | 19 g | 0 g |
| Krieltjes Lidl | 88 | 2 g | 19 g | 0,1 g |
| Aardappelen kruimig Finest Gourmet | 88 | 2 g | 19 g | 0 g |
| Frietaardappelen Albert Heijn | 88 | 2 g | 19 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vast Kokend?
100 g of Vast Kokend has 88 kcal. Serving, 200 g (200 g): about 176 kcal.
How much protein is in Vast Kokend?
Vast Kokend contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 4 g in serving, 200 g (200 g). About 10 % of its calories come from protein.
How many carbs are in Vast Kokend?
Vast Kokend has 19 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vast Kokend?
Vast Kokend contains 0 g of fat per 100 g.
What vitamins and minerals does Vast Kokend contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vast Kokend?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. august 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710400259046. License: ODbL 1.0 (Open Food Facts). Source record dated 26. august 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.